La Ley de la Vida

Winning the Battle is a bare bones approach to helping you overcome obesity, high cholesterol, type 2 diabetes, and high blood pressure at home. There is not a lot of information shared about the pathophysiology behind each condition. Rather, it focuses on what you can do about it, approaching each condition with easy steps that can be followed to reverse it. This comes from years of experience taking care of patients in a lifestyle center and helping them to reverse their diseases.

Plant-Based for Life Starter Kit is exactly what its name implies. It is a book made especially for those who are thinking of switching to a plant-based diet and don’t know how to do it and maybe aren’t sure why to do it. This book answers common questions like, “Where will I get my protein?” “How do I substitute diary products?” “What about calcium?” and much more. It also gives you a 2-week meal plan with all the recipes and instructions of how you prepare the food. This is intended for busy people who only have time to prepare food on the weekends and evenings.