This is a wonderful book for anyone wanting to know how to treat diabetes, obesity, high blood pressure, high cholesterol, heartburn, memory loss, osteoporosis, infectious diseases, kidney disease, lung problems, thyroid disease, arthritis, autoimmune diseases, and cancer. It is also filled with other helpful resources on lifestyle, and advice regarding coffee, cocoa, fermented foods, vinegar, sourdough bread, coconut oil, juicing, and much more.