{"id":6622,"date":"2024-08-10T11:46:46","date_gmt":"2024-08-10T11:46:46","guid":{"rendered":"https:\/\/npmin.org\/?post_type=recipe&p=6622"},"modified":"2024-08-10T16:55:34","modified_gmt":"2024-08-10T16:55:34","slug":"desserts","status":"publish","type":"recipe","link":"https:\/\/npmin.org\/zh\/recipe\/desserts\/","title":{"rendered":"\u751c\u70b9"},"content":{"rendered":"
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\u91d1\u8272\u9a6c\u5361\u9f99<\/h5>\n\n\n\n
    \n
  • 1 \u676f \u7ec6\u78e8\u80e1\u841d\u535c<\/li>\n\n\n\n
  • 1.5 \u676f\u65e0\u7cd6\u6930\u84c9<\/li>\n\n\n\n
  • 1 \u676f\u71d5\u9ea6\u7c89\uff08\u6df7\u5408\u71d5\u9ea6\uff09<\/li>\n\n\n\n
  • \u00bc \u676f\u8702\u871c<\/li>\n\n\n\n
  • \u00bd\u5428\u76d0<\/li>\n\n\n\n
  • 1 \u5428\u9999\u8349<\/li>\n<\/ul>\n\n\n\n

    \u6df7\u5408\u6240\u6709\u6750\u6599\u3002\u5982\u6709\u9700\u8981\uff0c\u53ef\u7528\u6c64\u5319\u52a0\u6c34\uff0c\u76f4\u81f3\u9762\u56e2\u6e7f\u6da6\u5230\u53ef\u4ee5\u7c98\u5728\u4e00\u8d77\u3002\u7528\u5706\u5f62\u6c64\u5319\u5c06\u9762\u56e2\u8200\u5230\u6d82\u6709\u6cb9\u7684\u70e4\u76d8\u4e0a\u3002\u4ee5 325 \u534e\u6c0f\u5ea6\uff08\u7ea6 175 \u6444\u6c0f\u5ea6\uff09\u70d8\u70e4 20 \u5206\u949f\u3002\u5982\u6709\u9700\u8981\uff0c\u53ef\u7528\u8517\u7cd6\u4ee3\u66ff\u8702\u871c\u3002\u53ea\u9700\u52a0\u5165 \u00bc-\u2153 \u676f\u6c34\u5373\u53ef\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

    \n
    \n
    \u82b1\u751f\u997c\u5e72<\/h5>\n\n\n\n
      \n
    • 2\u676f\u70e4\u82b1\u751f<\/li>\n\n\n\n
    • 1 \u5c42\u71d5\u9ea6\u7c89<\/li>\n\n\n\n
    • \u00bc \u676f\u8702\u871c\uff0c\u5fae\u6ce2\u7089\u52a0\u70ed\uff08\u6216\u8517\u7cd6\uff09<\/li>\n\n\n\n
    • 1 \u5428\u9999\u8349<\/li>\n\n\n\n
    • 1\u5428\u76d0<\/li>\n<\/ul>\n\n\n\n

      \u5c06\u82b1\u751f\u548c\u9762\u7c89\u653e\u5165\u98df\u54c1\u52a0\u5de5\u673a\u6216\u6405\u62cc\u673a\u4e2d\u6253\u81f3\u7c97\u7c92\uff0c\u653e\u5165\u7897\u4e2d\uff0c\u52a0\u76d0\u3002\u6405\u62cc\u5747\u5300\u3002\u52a0\u5165\u8702\u871c\u548c\u9999\u8349\u7cbe\uff0c\u6405\u62cc\u5747\u5300\u3002\u5c06\u9762\u7cca\u5012\u5728\u62b9\u6cb9\u7684\u70e4\u76d8\u4e0a\uff0c\u7528\u53c9\u5b50\u6309\u538b\u3002\u4ee5 350 \u534e\u6c0f\u5ea6\uff08\u7ea6 175 \u6444\u6c0f\u5ea6\uff09\u70d8\u70e4 10-15 \u5206\u949f\uff0c\u6216\u76f4\u81f3\u91d1\u9ec4\u3002\u5982\u679c\u4e0d\u52a0\u8702\u871c\uff0c\u8bf7\u4f7f\u7528 \u00bc-\u2153 \u676f\u8517\u7cd6\u3002\u6839\u636e\u9700\u8981\u52a0\u5165 \u00bc-\u00bd \u676f\u6c34\uff0c\u4ee5\u8fbe\u5230\u5408\u9002\u7684\u7a20\u5ea6\u2014\u2014\u9762\u7cca\u9700\u8981\u7c98\u5728\u4e00\u8d77\uff0c\u4f46\u4e0d\u80fd\u592a\u6e7f\u592a\u7c98\u3002<\/p>\n<\/div>\n\n\n\n

      \n
      \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
      \n
      \n
      \"\"<\/figure>\n<\/div>\n\n\n\n
      \n
      \u7d20\u98df\u5357\u74dc\u6d3e<\/h5>\n\n\n\n
        \n
      • \u534a\u676f\u751f\u8170\u679c<\/li>\n\n\n\n
      • 1 \u00bc \u676f\u6c34<\/li>\n\n\n\n
      • 1.5 \u676f\u5357\u74dc\u6ce5<\/li>\n\n\n\n
      • 2\/3 \u676f\u8702\u871c\uff08\u7cd6\u5c3f\u75c5\u60a3\u8005\u8bf7\u51cf\u5c11\u8702\u871c\u7528\u91cf\uff09<\/li>\n\n\n\n
      • \u00bd\u5428\u76d0<\/li>\n\n\n\n
      • 2\u6c64\u5319\u7389\u7c73\u6dc0\u7c89<\/li>\n\n\n\n
      • 1 \u5428\u9999\u83dc<\/li>\n\n\n\n
      • \u00bd \u5428\u5c0f\u8c46\u853b<\/li>\n\n\n\n
      • 1 \u5428\u9999\u8349<\/li>\n<\/ul>\n\n\n\n

        \u5c06\u8170\u679c\u548c\u534a\u676f\u6c34\u6405\u62cc\u81f3\u987a\u6ed1\uff0c\u7136\u540e\u52a0\u5165\u5269\u4f59\u6750\u6599\u3002\u6405\u62cc\u81f3\u987a\u6ed1\u3002\u5012\u5165\u672a\u70e4\u597d\u7684\u6d3e\u76ae\u4e2d\u3002\u4ee5350\u534e\u6c0f\u5ea6\uff08\u7ea6175\u6444\u6c0f\u5ea6\uff09\u70d8\u70e41\u5c0f\u65f6\u6216\u76f4\u81f3\u51dd\u56fa\u3002\u7528\u94dd\u7b94\u7eb8\u76d6\u4f4f\u6d3e\u76ae\u8fb9\u7f18\uff0c\u4ee5\u9632\u70e4\u7126\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

        \n
        \n
        \u70e4\u82f9\u679c\u5377<\/h5>\n\n\n\n
          \n
        • 8\u4e2a\u82f9\u679c<\/li>\n\n\n\n
        • \u2153 \u676f\u6c34<\/li>\n\n\n\n
        • \u00bc\u676f\u8461\u8404\u5e72<\/li>\n\n\n\n
        • 1 \u5428\u9999\u8349\u9999\u6599<\/li>\n\n\n\n
        • 2\u676f\u82f9\u679c\u6c41<\/li>\n\n\n\n
        • 2\u676f\u83e0\u841d\u6c41<\/li>\n\n\n\n
        • 3\u6c64\u5319\u7389\u7c73\u6dc0\u7c89\uff08\u6216\u7af9\u828b\u7c89\uff09<\/li>\n\n\n\n
        • 6 \u5f20\u65e9\u9910\u5377\u997c\uff08\u8bf7\u53c2\u9605\u65e9\u9910\u90e8\u5206\u7684\u98df\u8c31\uff09<\/li>\n<\/ul>\n\n\n\n

          \u5c06\u82f9\u679c\u5207\u5757\u6216\u78e8\u788e\u3002\u7528\u6c34\u3001\u8461\u8404\u5e72\u548c\u9999\u8349\u716e\u81f3\u82f9\u679c\u53d8\u8f6f\u3002\u5728\u53e6\u4e00\u4e2a\u9505\u4e2d\u5c06\u82f9\u679c\u6c41\u548c\u83e0\u841d\u6c41\u716e\u6cb8\u3002\u52a0\u5165\u7389\u7c73\u6dc0\u7c89\u548c \u00bc \u676f\u51b7\u6c34\u6216\u679c\u6c41\u7684\u6df7\u5408\u7269\uff0c\u6405\u62cc\u81f3\u6d53\u7a20\uff0c\u5236\u6210\u9171\u6c41\u3002\u5728\u70e4\u76d8\u5e95\u90e8\u5012\u5165\u9002\u91cf\u7684\u9171\u6c41\uff0c\u521a\u597d\u6ca1\u8fc7\u82f9\u679c\u3002\u5c06\u716e\u719f\u7684\u82f9\u679c\u6df7\u5408\u7269\u586b\u5165\u65e9\u9910\u5377\u997c\u4e2d\uff0c\u5377\u8d77\uff08\u50cf\u7389\u7c73\u5377\u997c\u4e00\u6837\uff09\uff0c\u7136\u540e\u653e\u5165\u70e4\u76d8\u3002\u5c06\u5269\u4f59\u7684\u9171\u6c41\u5012\u5728\u4e0a\u9762\u3002\u5728 350 \u5ea6\u4e0b\u70d8\u70e4 30 \u5206\u949f\u3002\u51b7\u70ed\u7686\u5b9c\uff0c\u53ef\u4f5c\u4e3a\u65e9\u9910\u6216\u751c\u70b9\u3002\u6dcb\u4e0a\u7c73\u6d46\uff08\u89c1\u4ee5\u4e0b\u98df\u8c31\uff09\u5473\u9053\u66f4\u4f73\u3002<\/p>\n<\/div>\n\n\n\n

          \n
          \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
          \n
          \n
          \"\"<\/figure>\n<\/div>\n\n\n\n
          \n
          \u7c73\u7cca<\/h5>\n\n\n\n
            \n
          • 1 \u676f\u716e\u719f\u7684\u7cd9\u7c73<\/li>\n\n\n\n
          • \u00bc \u676f\u8170\u679c<\/li>\n\n\n\n
          • \u00bc \u676f\u6930\u5976<\/li>\n\n\n\n
          • 1 \u5428\u9999\u8349<\/li>\n\n\n\n
          • 8\u4e2a\u65e5\u671f<\/li>\n\n\n\n
          • \u00bc \u5428\u76d0<\/li>\n\n\n\n
          • \u00be \u6444\u6c0f\u5ea6\u6c34<\/li>\n<\/ul>\n\n\n\n

            \u5c06\u6240\u6709\u6750\u6599\u6405\u62cc\u5747\u5300\uff0c\u7ea65\u5206\u949f\u3002\u6bcf\u6b21\u52a0\u4e00\u676f\u6c34\uff0c\u6405\u62cc\u5747\u5300\u3002\u6700\u540e\u52a0\u51657-8\u676f\u6c34\uff0c\u6839\u636e\u53e3\u5473\u8c03\u6574\u7528\u91cf\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

            \n
            \n
            \u6591\u70b9\u6ef4<\/h5>\n\n\n\n
              \n
            • 2 \u676f\u82f9\u679c\u4e1d<\/li>\n\n\n\n
            • 2\u676f\u901f\u98df\u71d5\u9ea6<\/li>\n\n\n\n
            • 1\u676f\u5168\u9ea6\u9762\u7c89<\/li>\n\n\n\n
            • \u00bd\u5428\u76d0<\/li>\n\n\n\n
            • \u00bd \u5428\u9999\u8349<\/li>\n\n\n\n
            • \u00bc \u5428\u674f\u4ec1\u5473<\/li>\n\n\n\n
            • 2 \u6c64\u5319\u8702\u871c\uff08\u53ef\u9009\uff09<\/li>\n\n\n\n
            • \u00bd \u676f\u5207\u788e\u7684\u7ea2\u67a3<\/li>\n\n\n\n
            • \u534a\u676f\u674f\u4ec1\u7247<\/li>\n\n\n\n
            • \u00bd \u5428\u9999\u83dc<\/li>\n\n\n\n
            • \u00bd \u5428\u5c0f\u8c46\u853b<\/li>\n\n\n\n
            • \u534a\u676f\u82f9\u679c\u6c41<\/li>\n<\/ul>\n\n\n\n

              \u5c06\u6240\u6709\u6750\u6599\u6df7\u5408\u5747\u5300\uff0c\u76f4\u81f3\u5145\u5206\u6e7f\u6da6\u3002\u7528\u5706\u5f62\u6c64\u5319\u6216\u51b0\u6dc7\u6dcb\u52fa\u5c06\u6df7\u5408\u7269\u653e\u5728\u5df2\u55b7\u597d\u6cb9\u7684\u70e4\u76d8\u4e0a\u3002\u4ee5 350 \u534e\u6c0f\u5ea6\uff08\u7ea6 175 \u6444\u6c0f\u5ea6\uff09\u70d8\u70e4 20-30 \u5206\u949f\u3002\u8fd9\u9053\u83dc\u53ef\u4ee5\u4f5c\u4e3a\u4e00\u987f\u6e05\u6de1\u7684\u665a\u9910\uff0c\u53ea\u9700\u53bb\u6389\u575a\u679c\u5373\u53ef\u3002<\/p>\n<\/div>\n\n\n\n

              \n
              \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

              \u65b0\u9c9c\u7684<\/strong> \u8292\u679c\u6d3e<\/strong> \u6216\u9165\u8106<\/strong><\/h3>\n\n\n\n
              \n
              \n
              \n
              \"\"<\/figure>\n<\/div>\n\n\n\n
              \n
              \u5730\u58f3<\/h5>\n\n\n\n
                \n
              • \u534a\u676f\u65e0\u7cd6\u6930\u5b50<\/li>\n\n\n\n
              • \u00bd \u676f\u751f\u674f\u4ec1<\/li>\n\n\n\n
              • \u00be \u6d82\u5c42<\/li>\n\n\n\n
              • \u00bd\u5428\u76d0<\/li>\n\n\n\n
              • 6 \u9897\u67a3\uff0c\u5207\u788e<\/li>\n\n\n\n
              • 2-3 \u5428\u6c34<\/li>\n<\/ul>\n\n\n\n

                \u5c06\u6930\u5b50\u3001\u674f\u4ec1\u3001\u71d5\u9ea6\u548c\u76d0\u653e\u5165\u98df\u54c1\u52a0\u5de5\u673a\u3002\u6405\u62cc\u7ea630\u79d2\u3002\u52a0\u5165\u6930\u67a3\uff0c\u6405\u62cc\u81f3\u6930\u67a3\u7ec6\u817b\uff0c\u7136\u540e\u5728\u52a0\u5de5\u673a\u8fd0\u8f6c\u65f6\u52a0\u51652-3\u6c64\u5319\u6c34\uff0c\u76f4\u81f3\u6df7\u5408\u7269\u5f00\u59cb\u7c98\u5728\u4e00\u8d77\u3002\u7528\u624b\u6307\u6d4b\u8bd5\u3002\u6309\u538b\u65f6\u5e94\u8be5\u7565\u5fae\u7c98\u5728\u4e00\u8d77\uff0c\u4f46\u4e0d\u8981\u8ba9\u5b83\u53d8\u5f97\u6e7f\u8f6f\u3002\u5c06\u6930\u67a3\u538b\u5165\u5df2\u55b7\u6d12\u5c11\u91cf\u6cb9\u7684\u6d3e\u76d8\u4e2d\uff0c\u7528\u624b\u6307\u5851\u5f62\u3002\u5728375\u534e\u6c0f\u5ea6\uff08\u7ea6175\u6444\u6c0f\u5ea6\uff09\u4e0b\u70d8\u70e4\u7ea610\u5206\u949f\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

                \n
                \n
                \u586b\u5145<\/h5>\n\n\n\n
                  \n
                • 3 \u676f\u65b0\u9c9c\u8292\u679c\uff08\u5207\u6210\u5757\uff09\uff08\u6570\u91cf\u53d6\u51b3\u4e8e\u997c\u76d8\u7684\u5927\u5c0f\uff09<\/li>\n\n\n\n
                • \u00be\u676f\u82f9\u679c\u6c41<\/li>\n\n\n\n
                • \u00bc \u676f\u83e0\u841d\u6c41<\/li>\n\n\n\n
                • 2\u6c64\u5319\u7389\u7c73\u6dc0\u7c89<\/li>\n<\/ul>\n\n\n\n

                  \u5c06\u82f9\u679c\u6c41\u5012\u5165\u5c0f\u9505\uff0c\u52a0\u70ed\u81f3\u6cb8\u817e\u3002\u5c06\u7389\u7c73\u6dc0\u7c89\u548c\u83e0\u841d\u6c41\u6df7\u5408\uff0c\u5012\u5165\u9505\u4e2d\uff0c\u4e0d\u65ad\u6405\u62cc\u81f3\u900f\u660e\u6d53\u7a20\u3002\u5012\u5165\u8292\u679c\uff0c\u6405\u62cc\u5747\u5300\uff0c\u7136\u540e\u653e\u5165\u9884\u5148\u70e4\u597d\u7684\u6d3e\u76ae\u4e2d\u3002<\/p>\n<\/div>\n\n\n\n

                  \n
                  \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
                  \n
                  \n
                  \"\"<\/figure>\n<\/div>\n\n\n\n
                  \n
                  \u914d\u6599<\/h5>\n\n\n\n
                    \n
                  • \u00be\u676f\u6930\u5b50<\/li>\n\n\n\n
                  • \u00be \u6d82\u5c42<\/li>\n\n\n\n
                  • \u00bd-\u00be \u6444\u6c0f\u5ea6\u67a3<\/li>\n\n\n\n
                  • \u00bd\u5428\u76d0<\/li>\n\n\n\n
                  • 2 \u5428\u6c34<\/li>\n<\/ul>\n\n\n\n

                    \u5c06\u5e72\u6027\u98df\u6750\u653e\u5165\u98df\u54c1\u52a0\u5de5\u673a\uff0c\u6405\u62cc\u81f3\u7ec6\u817b\u3002\u52a0\u6c34\u81f3\u6e7f\u6da6\u9165\u8106\u3002\u5c06\u788e\u5c51\u94fa\u5728\u70e4\u76d8\u4e0a\uff0c\u4ee5300\u534e\u6c0f\u5ea6\u70d8\u70e4\u81f3\u91d1\u9ec4\u8272\uff0c\u671f\u95f4\u7ecf\u5e38\u6405\u62cc\u3002\u5c06\u788e\u5c51\u5747\u5300\u5730\u94fa\u5728\u8292\u679c\u4e0a\uff0c\u8f7b\u8f7b\u6309\u538b\u3002\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u3002\u642d\u914d\u7c73\u7cca\u98df\u7528\uff0c\u7f8e\u5473\u53ef\u53e3\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

                    \n
                    \n
                    \u5357\u74dc\u5e03\u4e01<\/h5>\n\n\n\n
                      \n
                    • 2 \u676f\u719f\u5357\u74dc<\/li>\n\n\n\n
                    • \u00be c \u67a3<\/li>\n\n\n\n
                    • \u00be \u676f\u6930\u5976<\/li>\n\n\n\n
                    • \u00be \u676f\u8c46\u6d46\uff08\u6216\u7c73\u6d46\uff09\uff0c\u6216\u6c34<\/li>\n\n\n\n
                    • \u00bc \u676f\u7389\u7c73\u6dc0\u7c89<\/li>\n\n\n\n
                    • \u00bd\u5428\u76d0<\/li>\n\n\n\n
                    • 1 \u5428\u9999\u8349<\/li>\n\n\n\n
                    • \u00bd \u5428\u9999\u83dc<\/li>\n<\/ul>\n\n\n\n

                      \u5c06\u6930\u67a3\u548c\u725b\u5976\u6405\u62cc\u81f3\u987a\u6ed1\u3002\u52a0\u5165\u5269\u4f59\u6750\u6599\uff0c\u6405\u62cc\u5747\u5300\u3002\u5012\u5165\u7802\u9505\uff0c\u4ee5 350 \u534e\u6c0f\u5ea6\u70d8\u70e4 1 \u5c0f\u65f6\u6216\u76f4\u81f3\u51dd\u56fa\u3002\u7528\u8fd9\u79cd\u65b9\u6cd5\u4e5f\u80fd\u505a\u51fa\u7f8e\u5473\u7684\u6d3e\uff0c\u53ea\u9700\u6839\u636e\u6d3e\u76d8\u5927\u5c0f\uff0c\u51cf\u5c11 \u00bc-\u00bd \u676f\u5357\u74dc\u5373\u53ef\u3002<\/p>\n<\/div>\n\n\n\n

                      \n
                      \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

                      \u514d\u70e4\u89d2\u8c46\u6d3e<\/strong><\/h3>\n\n\n\n
                      \n
                      \n
                      \n
                      \"\"<\/figure>\n<\/div>\n\n\n\n
                      \n
                      \u5730\u58f3<\/h5>\n\n\n\n
                        \n
                      • 1\u676f\u6838\u6843<\/li>\n\n\n\n
                      • \u00bd \u676f\u67a3\u5b50<\/li>\n\n\n\n
                      • 1 \u676f\u7cca\u7cbe\u71d5\u9ea6<\/li>\n\n\n\n
                      • 1\u6c64\u5319\u9999\u8349<\/li>\n\n\n\n
                      • 1\u6c64\u5319\u6a59\u6c41<\/li>\n\n\n\n
                      • 3\u6c64\u5319\u89d2\u8c46\u7c89<\/li>\n<\/ul>\n\n\n\n

                        \u5c06\u6838\u6843\u653e\u5165\u98df\u54c1\u52a0\u5de5\u673a\u6253\u788e\u81f3\u7ec6\u817b\u3002\u52a0\u5165\u7ea2\u67a3\uff0c\u518d\u6b21\u6253\u788e\u81f3\u5b8c\u5168\u6df7\u5408\u3002\u52a0\u5165\u71d5\u9ea6\u548c\u89d2\u8c46\u7c89\uff0c\u518d\u6b21\u6253\u788e\u3002\u6405\u62cc\u5747\u5300\u540e\uff0c\u8d81\u6405\u62cc\u673a\u4ecd\u5728\u8fd0\u8f6c\u65f6\uff0c\u52a0\u5165\u9999\u8349\u7cbe\u548c\u6a59\u6c41\u3002\u7528\u624b\u6307\u6309\u538b\u6df7\u5408\u7269\u65f6\uff0c\u6df7\u5408\u7269\u5e94\u7c98\u5728\u4e00\u8d77\u3002\u5982\u6709\u9700\u8981\uff0c\u53ef\u6dfb\u52a0\u66f4\u591a\u6a59\u6c41\u3002\u5c06\u6df7\u5408\u7269\u538b\u5165\u829d\u58eb\u86cb\u7cd5\u6a21\u5177\u5e95\u90e8\uff0c\u5e76\u6cbf\u6a21\u5177\u8fb9\u7f18\u5411\u4e0a\u538b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

                        \n
                        \n
                        \u586b\u5145<\/h5>\n\n\n\n
                          \n
                        • 1.5\u676f\u6838\u6843<\/li>\n\n\n\n
                        • \u00bd \u676f\u65e0\u7cd6\u6930\u5b50\uff08\u7247\u72b6\u6216\u5e72\u6930\u5b50\uff09<\/li>\n\n\n\n
                        • \u2153 \u676f\u89d2\u8c46\u7c89<\/li>\n\n\n\n
                        • 1 \u676f\u7cca\u7cbe\u71d5\u9ea6<\/li>\n\n\n\n
                        • 1.5 \u676f\u67a3<\/li>\n\n\n\n
                        • \u6a59\u6c41<\/li>\n<\/ul>\n\n\n\n

                          \u5c06\u6838\u6843\u52a0\u5de5\u6210\u9ec4\u6cb9\u72b6\uff0c\u52a0\u5165\u89d2\u8c46\u3001\u6930\u5b50\u548c\u71d5\u9ea6\uff0c\u518d\u6b21\u52a0\u5de5\u3002\u5c06\u6930\u67a3\u653e\u51652\u676f\u91cf\u676f\u4e2d\uff0c\u52a0\u5165\u6a59\u6c41\uff0c\u76f4\u81f3\u6ca1\u8fc7\u6930\u67a3\u3002\u7528\u5fae\u6ce2\u7089\u6216\u5c0f\u5e73\u5e95\u9505\u52a0\u70ed\u81f3\u8f6f\u5316\uff0c\u7136\u540e\u6405\u62cc\u81f3\u987a\u6ed1\u3002\u5c06\u6930\u67a3\u9ec4\u6cb9\u653e\u5165\u98df\u54c1\u52a0\u5de5\u673a\uff0c\u6405\u62cc\u81f3\u5b8c\u5168\u6df7\u5408\u3002\u6d82\u62b9\u5728\u997c\u76ae\u4e0a\u3002\u7528\u6930\u84c9\u88c5\u9970\u3002\u51b7\u51bb\u3002\u98df\u7528\u524d5-10\u5206\u949f\u4ece\u51b0\u7bb1\u4e2d\u53d6\u51fa\u3002<\/p>\n<\/div>\n\n\n\n

                          \n
                          \"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
                          \n
                          \n
                          \"\"<\/figure>\n<\/div>\n\n\n\n
                          \n
                          \u65e0\u6cb9\u6d3e\u76ae<\/h5>\n\n\n\n
                            \n
                          • 1 \u676f\u751f\u674f\u4ec1<\/li>\n\n\n\n
                          • 1 \u676f\u71d5\u9ea6\u7c89\uff08\u6df7\u5408\u71d5\u9ea6\uff09<\/li>\n\n\n\n
                          • \u534a\u676f\u67a3<\/li>\n\n\n\n
                          • 2-4 \u5428\u6c34<\/li>\n\n\n\n
                          • \u00bc \u5428\u76d0<\/li>\n<\/ul>\n\n\n\n

                            \u5728\u98df\u54c1\u52a0\u5de5\u673a\u4e2d\u5c06\u674f\u4ec1\u78e8\u788e\uff0c\u7136\u540e\u52a0\u5165\u7ea2\u67a3\uff0c\u518d\u6b21\u6405\u62cc\u3002\u52a0\u5165\u71d5\u9ea6\u7c89\u548c\u76d0\uff0c\u6405\u62cc\u5747\u5300\u3002\u5728\u6405\u62cc\u673a\u8fd0\u8f6c\u7684\u540c\u65f6\u52a0\u6c34\uff0c\u76f4\u5230\u6df7\u5408\u7269\u5f62\u6210\u7403\u72b6\uff0c\u7136\u540e\u505c\u6b62\u6405\u62cc\u3002\u4f60\u53ef\u4ee5\u7528\u624b\u5c06\u6df7\u5408\u7269\u538b\u5165\u6d3e\u76d8\u4e2d\uff0c\u6216\u8005\u7528\u4e24\u7247\u4fdd\u9c9c\u819c\u5c06\u5176\u64c0\u5f00\u3002\u5982\u679c\u9762\u56e2\u611f\u89c9\u592a\u7c98\uff0c\u9759\u7f6e\u51e0\u5206\u949f\uff0c\u8fd9\u6837\u66f4\u5bb9\u6613\u64cd\u4f5c\u3002\u5982\u679c\u4f60\u60f3\u8981\u66f4\u751c\u7684\u6d3e\u76ae\uff0c\u53ef\u4ee5\u6dfb\u52a0\u66f4\u591a\u7ea2\u67a3\uff0c\u6216\u8005\u52a0\u4e00\u70b9\u4e0d\u52a0\u7cd6\u7684\u6930\u84c9\u3002\u4f60\u4e5f\u53ef\u4ee5\u7528\u679c\u6c41\u4ee3\u66ff\u6c34\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

                            \n
                            \n
                            \u7ea6\u4f1a\u8239<\/h5>\n\n\n\n

                            \u8fd9\u9053\u751c\u70b9\u8d85\u7ea7\u7b80\u5355\uff0c\u505a\u8d77\u6765\u4e5f\u8d85\u7ea7\u7b80\u5355\uff01\u6211\u5bb6\u5b69\u5b50\u8d85\u7231\u5403\u3002\u53ea\u9700\u8981\u4e09\u79cd\u98df\u6750\uff1a<\/p>\n\n\n\n

                              \n
                            • \u6574\u4e2a\u65e5\u671f<\/li>\n\n\n\n
                            • \u5c71\u6838\u6843\u4ec1<\/li>\n\n\n\n
                            • \u82b1\u751f\u9171\uff08\u53ef\u4ee5\u4f7f\u7528\u4efb\u4f55\u575a\u679c\u9171\uff09<\/li>\n<\/ul>\n\n\n\n

                              \u53ea\u9700\u5c06\u6930\u67a3\u7eb5\u5411\u5207\u6210\u4e24\u534a\uff0c\u53d6\u51fa\u7c7d\uff08\u5982\u679c\u8fd8\u6ca1\u6709\u53bb\u6838\u7684\u8bdd\uff09\u3002\u7528\u9ec4\u6cb9\u5200\u5c06\u82b1\u751f\u9171\u586b\u5165\u7c7d\u6240\u5728\u7684\u7a7a\u6d1e\u4e2d\u3002\u8fd9\u5c31\u662f\u8239\u3002\u53d6\u4e00\u534a\u5c71\u6838\u6843\uff0c\u7ad6\u76f4\u5730\u653e\u5728\u82b1\u751f\u9171\u4e2d\uff0c\u8fd9\u6837\u5c31\u505a\u6210\u4e86\u8239\u5e06\u3002\u73b0\u5728\uff0c\u4f60\u5c31\u62e5\u6709\u4e86\u4e00\u8258\u6930\u67a3\u8239\uff01<\/p>\n<\/div>\n\n\n\n

                              \n
                              \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
                              \n
                              \n
                              \"\"<\/figure>\n<\/div>\n\n\n\n
                              \n
                              \u5c71\u6838\u6843\u6728\u7b4f<\/h5>\n\n\n\n

                              \u8fd9\u53c8\u662f\u4e00\u6b3e\u8d85\u7ea7\u7b80\u5355\u53c8\u6709\u8da3\u7684\u751c\u70b9\u3002\u6211\u7684\u5b69\u5b50\u4eec\u4e5f\u5f88\u559c\u6b22\u3002\u53ea\u9700\u8981\u4e09\u79cd\u98df\u6750\uff1a<\/p>\n\n\n\n

                                \n
                              • \u5c71\u6838\u6843\u4ec1<\/li>\n\n\n\n
                              • \u82b1\u751f\u9171\uff08\u4efb\u4f55\u575a\u679c\u9171\u90fd\u53ef\u4ee5\uff09<\/li>\n\n\n\n
                              • \u8461\u8404\u5e72<\/li>\n<\/ul>\n\n\n\n

                                \u5728\u534a\u9897\u5c71\u6838\u6843\u7684\u5e73\u9762\u4e0a\u6d82\u4e0a\u82b1\u751f\u9171\uff0c\u5c31\u505a\u6210\u4e86\u6728\u7b4f\u3002\u518d\u5728\u82b1\u751f\u9171\u4e0a\u9762\u653e\u4e0a\u8461\u8404\u5e72\u3002\u8fd9\u4e9b\u5c31\u662f\u5750\u5728\u6728\u7b4f\u4e0a\u7684\u4eba\u3002\u5c31\u8fd9\u4e48\u7b80\u5355\u3002\u5b83\u4e0d\u9700\u8981\u4efb\u4f55\u65f6\u95f4\uff0c\u6211\u7684\u5b69\u5b50\u4eec\u89c9\u5f97\u5b83\u4eec\u548c\u6211\u82b1\u4e00\u4e2a\u5c0f\u65f6\u5236\u4f5c\u548c\u70d8\u7119\u7684\u5176\u4ed6\u751c\u70b9\u4e00\u6837\u597d\u5403\uff01<\/p>\n<\/div>\n<\/div>\n\n\n\n

                                \n
                                \n
                                \u575a\u679c\u89d2\u8c46\u5e03\u4e01<\/h5>\n\n\n\n

                                \u8fd9\u9053\u751c\u70b9\u8d85\u7ea7\u7b80\u5355\uff0c\u505a\u8d77\u6765\u4e5f\u8d85\u7ea7\u7b80\u5355\uff01\u6211\u5bb6\u5b69\u5b50\u8d85\u7231\u5403\u3002\u53ea\u9700\u8981\u4e09\u79cd\u98df\u6750\uff1a<\/p>\n\n\n\n

                                  \n
                                • 1 \u676f\u716e\u719f\u7684\u71d5\u9ea6\u7247\uff08\u53ef\u4ee5\u4f7f\u7528\u716e\u719f\u7684\u70ed\u5c0f\u7c73\uff09<\/li>\n\n\n\n
                                • 1 \u676f\u70ed\u6c34<\/li>\n\n\n\n
                                • \u00bd \u676f\u67a3\u5b50<\/li>\n\n\n\n
                                • 1 \u5428\u9999\u8349<\/li>\n\n\n\n
                                • 2\u6c64\u5319\u89d2\u8c46\u7c89<\/li>\n\n\n\n
                                • 1\u6c64\u5319\u5929\u7136\u82b1\u751f\u9171\uff08\u6216\u70e4\u82b1\u751f\uff09<\/li>\n<\/ul>\n\n\n\n

                                  \u6405\u62cc\u81f3\u987a\u6ed1\u3002\u51b7\u85cf\u540e\u98df\u7528\u3002\u5982\u679c\u559c\u6b22\uff0c\u53ef\u4ee5\u5728\u98df\u7528\u524d\u6492\u4e0a\u6930\u84c9\u88c5\u9970\uff1b\u6216\u8005\uff0c\u6405\u62cc\u65f6\u52a0\u5165\u7ea6 \u00bc \u676f\u6930\u84c9\uff0c\u589e\u6dfb\u7f8e\u5473\u3002\u5982\u679c\u60a8\u559c\u6b22\u66f4\u6d53\u90c1\u7684\u575a\u679c\u5473\uff0c\u53ef\u4ee5\u6dfb\u52a0\u66f4\u591a\u82b1\u751f\u9171\u6216\u82b1\u751f\u3002\u6700\u597d\u5c11\u91cf\u591a\u6b21\u5730\u5236\u4f5c\uff0c\u56e0\u4e3a\u5927\u91cf\u4f7f\u7528\u4f1a\u96be\u4ee5\u5145\u5206\u6405\u62cc\u3002\u539f\u98df\u8c31\u9700\u8981\u5c0f\u7c73\uff0c\u4f46\u7531\u4e8e\u6ca1\u6709\u5c0f\u7c73\uff0c\u6211\u7528\u71d5\u9ea6\u7247\uff0c\u5b69\u5b50\u4eec\u5f88\u559c\u6b22\u3002\u8fd9\u771f\u662f\u4e00\u4e2a\u6d88\u8017\u6389\u51b0\u7bb1\u91cc\u79ef\u6512\u5df2\u4e45\u7684\u71d5\u9ea6\u7247\u7684\u597d\u65b9\u6cd5\uff01\u60a8\u4e5f\u53ef\u4ee5\u5c06\u5269\u4e0b\u7684\u7c73\u996d\u4e0e\u71d5\u9ea6\u7247\u4e00\u8d77\u98df\u7528\u3002\u8fd9\u6837\u505a\u6548\u679c\u4e5f\u5f88\u597d\u3002<\/p>\n<\/div>\n\n\n\n

                                  \n
                                  \"\"<\/figure>\n<\/div>\n<\/div>","protected":false},"featured_media":6623,"template":"","meta":{"_acf_changed":false},"recipe_category":[36],"class_list":["post-6622","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-dessert"],"acf":[],"_links":{"self":[{"href":"https:\/\/npmin.org\/zh\/wp-json\/wp\/v2\/recipe\/6622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/npmin.org\/zh\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/npmin.org\/zh\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/npmin.org\/zh\/wp-json\/wp\/v2\/media\/6623"}],"wp:attachment":[{"href":"https:\/\/npmin.org\/zh\/wp-json\/wp\/v2\/media?parent=6622"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/npmin.org\/zh\/wp-json\/wp\/v2\/recipe_category?post=6622"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}