{"id":6315,"date":"2024-08-08T11:21:16","date_gmt":"2024-08-08T11:21:16","guid":{"rendered":"https:\/\/npmin.org\/?post_type=recipe&#038;p=6315"},"modified":"2024-08-22T13:35:18","modified_gmt":"2024-08-22T13:35:18","slug":"pancakes-waffles-and-french-toast","status":"publish","type":"recipe","link":"https:\/\/npmin.org\/hi\/recipe\/pancakes-waffles-and-french-toast\/","title":{"rendered":"\u092a\u0948\u0928\u0915\u0947\u0915, \u0935\u092b\u093c\u0932 \u0914\u0930 \u092b\u094d\u0930\u0947\u0902\u091a \u091f\u094b\u0938\u094d\u091f"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-Soy-Oat-Waffles.jpg\" alt=\"\" class=\"wp-image-6317\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-Soy-Oat-Waffles.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-Soy-Oat-Waffles-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0938\u094b\u092f\u093e \u0913\u091f \u0935\u092b\u093c\u0932<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u00bc \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>1 \u00bd \u0915\u094b\u091f \u0913\u091f\u094d\u0938<\/li>\n\n\n\n<li>1 \u0915\u092a \u092d\u0940\u0917\u0940 \u0939\u0941\u0908 \u0938\u094b\u092f\u093e\u092c\u0940\u0928 (\u0906\u0927\u093e \u0915\u092a \u0938\u0942\u0916\u0940)<\/li>\n\n\n\n<li>\u00bd \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u094b\u092f\u093e\u092c\u0940\u0928 \u0915\u094b \u0915\u0908 \u0918\u0902\u091f\u094b\u0902 \u092f\u093e \u0930\u093e\u0924 \u092d\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u090f\u0901 \u0924\u093e\u0915\u093f \u0935\u0947 \u0922\u0915\u0947 \u0930\u0939\u0947\u0902\u0964 \u092a\u093e\u0928\u0940 \u0928\u093f\u0925\u093e\u0930 \u0932\u0947\u0902\u0964 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u092c \u0924\u0915 \u092e\u093f\u0932\u093e\u090f\u0901 \u091c\u092c \u0924\u0915 \u0935\u0947 \u0939\u0932\u094d\u0915\u0947 \u0914\u0930 \u091d\u093e\u0917\u0926\u093e\u0930 \u0928 \u0939\u094b \u091c\u093e\u090f\u0901\u0964 \u0935\u092b\u093c\u0932 \u0906\u092f\u0930\u0928 \u0915\u0947 \u0917\u0930\u094d\u092e \u0939\u094b\u0928\u0947 \u0924\u0915 \u0907\u0938\u0947 \u0930\u0916\u093e \u0930\u0939\u0928\u0947 \u0926\u0947\u0902\u0964 \u0918\u094b\u0932 \u0917\u093e\u0922\u093c\u093e \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964 \u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0935\u092b\u093c\u0932 \u0906\u092f\u0930\u0928 \u092a\u0930 \u0928\u0949\u0928\u0938\u094d\u091f\u093f\u0915 \u0915\u0941\u0915\u093f\u0902\u0917 \u0938\u094d\u092a\u094d\u0930\u0947 \u091b\u093f\u0921\u093c\u0915\u0947\u0902\u0964 \u0935\u092b\u093c\u0932 \u0915\u094b 8 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902, \u091f\u093e\u0907\u092e\u0930 \u0938\u0947\u091f \u0915\u0930\u0947\u0902 \u0914\u0930 \u0938\u092e\u092f \u092a\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u0928 \u0916\u094b\u0932\u0947\u0902\u0964 \u0905\u0917\u0930 \u0935\u092b\u093c\u0932 \u0906\u092f\u0930\u0928 \u0916\u094b\u0932\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b, \u0924\u094b \u0907\u0938\u0947 \u0915\u0941\u091b \u0938\u0947\u0915\u0902\u0921 \u0914\u0930 \u091b\u094b\u0921\u093c \u0926\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0917\u093e\u0930\u094d\u092c\u093e\u0928\u094b \u0913\u091f \u0935\u092b\u093c\u0932<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u00bc \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>1 \u00bd \u0915\u094b\u091f \u0913\u091f\u094d\u0938<\/li>\n\n\n\n<li>1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0936\u0939\u0926 (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/li>\n\n\n\n<li>1 \u0915\u092a \u092d\u0940\u0917\u0947 \u0939\u0941\u090f \u0917\u093e\u0930\u094d\u092c\u093e\u0928\u094b (\u0906\u0927\u093e \u0915\u092a \u0938\u0942\u0916\u0947)<\/li>\n\n\n\n<li>\u00bd \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u094b\u092f\u093e \u0913\u091f \u0935\u092b\u093c\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092f\u0939\u0940 \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0905\u092a\u0928\u093e\u090f\u0901\u0964 \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0935\u0928\u0940\u0932\u093e \u092d\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-scaled.jpg\" alt=\"\" class=\"wp-image-7384\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-scaled.jpg 2560w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-300x200.jpg 300w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-1024x683.jpg 1024w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-768x512.jpg 768w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-1536x1024.jpg 1536w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-2048x1365.jpg 2048w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/pexels-karolina-grabowska-4963806-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u092a\u093f\u0902\u091f\u094b \u092c\u0940\u0928 \u0913\u091f \u0935\u092b\u093c\u0932 \u092f\u093e \u092e\u0938\u0942\u0930 \u0913\u091f \u0935\u092b\u093c\u0932<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u093e\u0930\u094d\u092c\u093e\u0928\u094d\u091c\u093c\u094b \u0935\u092b\u093c\u0932 \u092c\u0928\u093e\u090f\u0902, \u0917\u093e\u0930\u094d\u092c\u093e\u0928\u094d\u091c\u093c\u094b \u0915\u0940 \u091c\u0917\u0939 \u092a\u093f\u0902\u091f\u094b \u092c\u0940\u0928\u094d\u0938 \u092f\u093e \u0926\u093e\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-pancake-mix.jpg\" alt=\"\" class=\"wp-image-6319\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-pancake-mix.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-pancake-mix-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u092a\u0948\u0928\u0915\u0947\u0915 \u092e\u093f\u0915\u094d\u0938<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd \u0915\u092a \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0938\u092b\u0947\u0926 \u0906\u091f\u093e<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0917\u0947\u0939\u0942\u0902 \u0915\u0947 \u092c\u0940\u091c<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u092e\u0915\u0908 \u0915\u093e \u0906\u091f\u093e<\/li>\n\n\n\n<li>3 \u0915\u092a \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0913\u091f\u094d\u0938 (\u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0915\u094d\u0935\u093f\u0915 \u0913\u091f\u094d\u0938 \u0915\u093e \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902)<\/li>\n\n\n\n<li>1 \u00bd \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u092a\u0947\u0915\u093e\u0928 \u092e\u0940\u0932 (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u092a\u093f\u0938\u093e \u0939\u0941\u0906 \u0905\u0932\u0938\u0940 \u0915\u093e \u092c\u0940\u091c (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/li>\n\n\n\n<li>2 \u091f\u0940 \u092c\u0947\u0915\u093f\u0902\u0917 \u092a\u093e\u0909\u0921\u0930 \u0935\u093f\u0915\u0932\u094d\u092a<\/li>\n\n\n\n<li>2\/3 \u0915\u092a \u0938\u094b\u092f\u093e \u0926\u0942\u0927 \u092a\u093e\u0909\u0921\u0930<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u092c\u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u090f\u0901 \u0914\u0930 \u090f\u0915 \u090f\u092f\u0930\u091f\u093e\u0907\u091f \u0915\u0902\u091f\u0947\u0928\u0930 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964 \u092c\u0938 \u0905\u092a\u0928\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0928\u093e\u092a\u0947\u0902 \u0914\u0930 \u092e\u0928\u091a\u093e\u0939\u093e \u0917\u093e\u0922\u093c\u093e\u092a\u0928 \u0906\u0928\u0947 \u0924\u0915 \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u0928\u0949\u0928-\u0938\u094d\u091f\u093f\u0915 \u0915\u0921\u093c\u093e\u0939\u0940 \u092e\u0947\u0902 \u092e\u0927\u094d\u092f\u092e \u0906\u0901\u091a \u092a\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092a\u0915\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0901, \u092b\u093f\u0930 \u092a\u0932\u091f\u0915\u0930 \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b \u0938\u0947 \u092d\u0940 \u092d\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0901\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0915\u093e\u091c\u0942 \u092b\u094d\u0930\u0947\u0902\u091a \u091f\u094b\u0938\u094d\u091f<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>2 \u091f\u0940 \u0915\u093e\u091c\u0942<\/li>\n\n\n\n<li>4 \u0924\u093e\u0930\u0940\u0916\u0947\u0902<\/li>\n\n\n\n<li>1 \u0915\u0947\u0932\u093e<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0938\u0902\u0924\u0930\u0947 \u0915\u093e \u0930\u0938 1<\/li>\n\n\n\n<li>1 \u091f\u0940 \u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e<\/li>\n\n\n\n<li>\u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0915\u0940 \u0930\u094b\u091f\u0940 \u0915\u0947 7-10 \u091f\u0941\u0915\u0921\u093c\u0947<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u094d\u0930\u0947\u0921 \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930 \u092c\u093e\u0915\u0940 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u092c \u0924\u0915 \u092e\u093f\u0932\u093e\u090f\u0901 \u091c\u092c \u0924\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u091a\u093f\u0915\u0928\u093e \u0928 \u0939\u094b \u091c\u093e\u090f\u0964 \u090f\u0915 \u0909\u0925\u0932\u0947 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902\u0964 \u092c\u094d\u0930\u0947\u0921 \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u0915\u094b \u0909\u0938\u092e\u0947\u0902 \u0921\u0941\u092c\u094b\u090f\u0901 \u0914\u0930 \u0938\u094d\u092a\u094d\u0930\u0947 \u0915\u0940 \u0939\u0941\u0908 \u0915\u0941\u0915\u0940 \u0936\u0940\u091f \u092a\u0930 \u0930\u0916\u0947\u0902\u0964 400 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0938\u0941\u0928\u0939\u0930\u093e \u092d\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902, \u092a\u0932\u091f \u0926\u0947\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b \u0938\u0947 \u092d\u0940 \u0938\u0941\u0928\u0939\u0930\u093e \u092d\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u0938\u0947\u0902\u0915 \u0932\u0947\u0902\u0964<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-Cashew-French-Toast.jpg\" alt=\"\" class=\"wp-image-6323\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-Cashew-French-Toast.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-Cashew-French-Toast-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-banana-french-toast.jpg\" alt=\"\" class=\"wp-image-6324\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-banana-french-toast.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-banana-french-toast-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0915\u0947\u0932\u093e \u092b\u094d\u0930\u0947\u0902\u091a \u091f\u094b\u0938\u094d\u091f<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0915\u092a \u0938\u094b\u092f\u093e, \u091a\u093e\u0935\u0932 \u092f\u093e \u0905\u0916\u0930\u094b\u091f \u0915\u093e \u0926\u0942\u0927<\/li>\n\n\n\n<li>4 \u092a\u0915\u0947 \u0915\u0947\u0932\u0947<\/li>\n\n\n\n<li>\u00bc \u2013 \u00bd \u0915\u094b\u091f \u0913\u091f\u094d\u0938<\/li>\n\n\n\n<li>1 \u091f\u0940 \u0935\u0947\u0928\u093f\u0932\u093e<\/li>\n\n\n\n<li>\u00bd \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0927\u0928\u093f\u092f\u093e<\/li>\n\n\n\n<li>\u00bc \u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940<\/li>\n\n\n\n<li>\u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0915\u0940 \u092c\u094d\u0930\u0947\u0921 \u0915\u0947 6-8 \u0938\u094d\u0932\u093e\u0907\u0938<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u094d\u0930\u0947\u0921 \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u092c \u0924\u0915 \u092e\u093f\u0932\u093e\u090f\u0901 \u091c\u092c \u0924\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u091a\u093f\u0915\u0928\u093e \u0928 \u0939\u094b \u091c\u093e\u090f\u0964 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b \u0914\u0930 \u0926\u0942\u0927 \u0921\u093e\u0932\u0947\u0902\u0964 \u090f\u0915 \u0909\u0925\u0932\u0947 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902\u0964 \u092c\u094d\u0930\u0947\u0921 \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u0915\u094b \u092e\u093f\u0936\u094d\u0930\u0923 \u092e\u0947\u0902 \u0921\u0941\u092c\u094b\u090f\u0901, \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0915\u093f \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u092d\u0940 \u0924\u0930\u092b \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u093f\u0932 \u091c\u093e\u090f\u0964 \u0938\u094d\u092a\u094d\u0930\u0947 \u0915\u0940 \u0939\u0941\u0908 \u0928\u0949\u0928\u0938\u094d\u091f\u093f\u0915 \u0915\u0941\u0915\u0940 \u0936\u0940\u091f \u092a\u0930 \u0930\u0916\u0947\u0902\u0964 400 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u090a\u092a\u0930 \u0938\u0947 \u0938\u0942\u0916\u093e \u0914\u0930 \u0938\u0941\u0928\u0939\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915, \u0932\u0917\u092d\u0917 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964 \u092a\u0932\u091f \u0926\u0947\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b \u0938\u0947 \u092d\u0940 \u0932\u0917\u092d\u0917 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u094d\u0930\u093e\u0909\u0928 \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0901\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0930\u0948\u092a\u094d\u0938<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u0921\u093c\u0947, \u091a\u092a\u091f\u0947 \u092a\u0948\u0928\u0915\u0947\u0915 \u092b\u0932 \u0938\u0947 \u092d\u0930\u0928\u0947 \u092f\u093e \u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u0915\u093e \u092e\u0915\u094d\u0916\u0928 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092a\u0948\u0928\u0915\u0947\u0915 \u091f\u0949\u092a\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u092b\u0948\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd \u0915\u094b\u091f \u091c\u0908 \u0915\u093e \u0906\u091f\u093e (\u092c\u0938 \u0924\u094d\u0935\u0930\u093f\u0924 \u091c\u0908 \u0915\u094b \u092c\u093e\u0930\u0940\u0915 \u0924\u0915 \u092e\u093f\u0932\u093e\u090f\u0902)<\/li>\n\n\n\n<li>1\u00bd \u0915\u092a \u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0938\u092b\u0947\u0926 \u0906\u091f\u093e (\u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u0906\u091f\u093e \u092f\u093e \u00bd \u0915\u092a \u091c\u094c \u0915\u093e \u0906\u091f\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948)<\/li>\n\n\n\n<li>\u00bd \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>1 \u091f\u0940 \u0935\u0947\u0928\u093f\u0932\u093e \u092b\u094d\u0932\u0947\u0935\u0930\u093f\u0902\u0917<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u0915\u093e\u091c\u0942, \u0915\u091a\u094d\u091a\u0947<\/li>\n\n\n\n<li>1 \u0915\u0947\u0932\u093e, \u092a\u0915\u093e \u0939\u0941\u0906<\/li>\n\n\n\n<li>3 \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u0939\u0932\u0947 \u091a\u093e\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u092e\u0927\u094d\u092f\u092e \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u0915\u093e\u091c\u0942, \u0915\u0947\u0932\u093e, \u0935\u0928\u0940\u0932\u093e \u0914\u0930 1 \u0915\u092a \u092a\u093e\u0928\u0940 \u0915\u094b \u0924\u092c \u0924\u0915 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0947\u0902 \u091c\u092c \u0924\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u091a\u093f\u0915\u0928\u093e \u0928 \u0939\u094b \u091c\u093e\u090f\u0964 \u092c\u091a\u0947 \u0939\u0941\u090f 2 \u0915\u092a \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0938\u0942\u0916\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u0928\u0947 \u0924\u0915 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u0918\u094b\u0932 \u092a\u0924\u0932\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b \u0914\u0930 \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902\u0964 \u0917\u0930\u092e \u0928\u0949\u0928\u0938\u094d\u091f\u093f\u0915 \u0924\u0935\u0947 \u092a\u0930 \u2153-\u00bd \u0915\u092a \u0918\u094b\u0932 \u0921\u093e\u0932\u0947\u0902\u0964 \u091a\u092e\u094d\u092e\u091a \u0915\u0947 \u092a\u093f\u091b\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0938\u0947 \u092a\u0924\u0932\u093e \u092b\u0948\u0932\u093e\u090f\u0901\u0964 \u090a\u092a\u0930 \u0938\u0947 \u0938\u0942\u0916\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0901 \u0914\u0930 \u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b \u0938\u0947 \u092d\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0932\u091f \u0926\u0947\u0902\u0964 \u092c\u091a\u0947 \u0939\u0941\u090f \u0918\u094b\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u092f\u0939\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0926\u094b\u0939\u0930\u093e\u090f\u0901\u0964 (\u0930\u0947\u092a\u094d\u0938 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0915\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0915\u094d\u0921 \u090f\u092a\u094d\u092a\u0932 \u0930\u0948\u092a\u094d\u0938 \u0907\u0928 \u0921\u0947\u091c\u093c\u0930\u094d\u091f\u094d\u0938 \u0926\u0947\u0916\u0947\u0902\u0964)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-scaled.jpg\" alt=\"\" class=\"wp-image-7753\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-scaled.jpg 2560w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-300x225.jpg 300w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-1024x768.jpg 1024w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-768x576.jpg 768w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-1536x1152.jpg 1536w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-2048x1536.jpg 2048w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/plate-food-with-avocado-avocado-it-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n<\/div>","protected":false},"featured_media":6316,"template":"","meta":{"_acf_changed":false},"recipe_category":[31],"class_list":["post-6315","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-breakfast"],"acf":[],"_links":{"self":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/recipe\/6315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/media\/6316"}],"wp:attachment":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/media?parent=6315"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/recipe_category?post=6315"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}