{"id":1184,"date":"2024-07-23T11:58:18","date_gmt":"2024-07-23T11:58:18","guid":{"rendered":"https:\/\/npmin.org\/?post_type=recipe&#038;p=1184"},"modified":"2024-08-15T15:45:11","modified_gmt":"2024-08-15T15:45:11","slug":"cereals","status":"publish","type":"recipe","link":"https:\/\/npmin.org\/hi\/recipe\/cereals\/","title":{"rendered":"\u0905\u0928\u093e\u091c"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"848\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/breakfast-cerels-crock-pot.jpg\" alt=\"\" class=\"wp-image-1185\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/breakfast-cerels-crock-pot.jpg 750w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/breakfast-cerels-crock-pot-600x678.jpg 600w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/breakfast-cerels-crock-pot-265x300.jpg 265w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0915\u094d\u0930\u0949\u0915 \u092a\u0949\u091f \u091c\u094c<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0915\u092a \u0938\u093e\u092c\u0941\u0924 \u091c\u094c<\/li>\n\n\n\n<li>5-6 \u0915\u092a \u092a\u093e\u0928\u0940 (\u092f\u0939 \u0907\u0938 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u093e \u0915\u094d\u0930\u0949\u0915 \u092a\u0949\u091f \u0915\u093f\u0924\u0928\u093e \u0917\u0930\u094d\u092e \u092a\u0915\u0924\u093e \u0939\u0948)<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u0915\u091f\u0947 \u0939\u0941\u090f \u0916\u091c\u0942\u0930<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0926\u0942\u0927 (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/li>\n\n\n\n<li>\u0928\u092e\u0915 \u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u0938\u093e\u0930<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u093e\u0928\u0940 \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902\u0964 \u0921\u0947\u0922\u093c \u0915\u092a \u092a\u093e\u0928\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 8 \u0915\u092a \u0926\u0942\u0927 \u092c\u0928\u0928\u0947 \u0924\u0915 \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0902\u0964 \u092a\u0930\u094b\u0938\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0926\u0942\u0927 \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964 \u0905\u0928\u093e\u091c, \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u092f\u093e \u092c\u0947\u0915\u093f\u0902\u0917 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0928\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u093e\u0928\u0940 \u0915\u092e \u092f\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0921\u093e\u0932\u0947\u0902\u0964 \u092e\u0940\u0920\u093e \u0926\u0942\u0927 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u091c\u0942\u0930 \u0921\u093e\u0932\u0947\u0902\u0964 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u092f\u093e \u092c\u0947\u0915\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0916\u091c\u0942\u0930 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0915\u0902\u092a\u0928\u0940 \u0913\u091f\u092e\u0940\u0932<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0915\u092a \u0930\u094b\u0932\u094d\u0921 \u0913\u091f\u094d\u0938 (\u0915\u094d\u0935\u093f\u0915 \u0913\u091f\u094d\u0938 \u092d\u0940 \u091a\u0932\u0947\u0917\u093e)<\/li>\n\n\n\n<li>1 \u0915\u092a \u0915\u0941\u091a\u0932\u093e \u0939\u0941\u0906 \u092c\u093f\u0928\u093e \u092e\u0940\u0920\u093e \u0905\u0928\u093e\u0928\u093e\u0938<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u092c\u093f\u0928\u093e \u092e\u0940\u0920\u093e \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0928\u093e\u0930\u093f\u092f\u0932<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u0915\u091f\u0947 \u0939\u0941\u090f \u0905\u0916\u0930\u094b\u091f \u092f\u093e \u092c\u093e\u0926\u093e\u092e<\/li>\n\n\n\n<li>\u00be \u0915\u092a \u0915\u093f\u0936\u092e\u093f\u0936<\/li>\n\n\n\n<li>1 \u091f\u0940 \u0935\u0947\u0928\u093f\u0932\u093e<\/li>\n\n\n\n<li>1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>1\/8 \u091f\u0940 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0905\u0930\u094d\u0915 (\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/li>\n\n\n\n<li>4-6 \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u093f\u090f \u0917\u090f \u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u0915\u0948\u0938\u0930\u094b\u0932 \u0921\u093f\u0936 \u092e\u0947\u0902 350\u00b0F \u092a\u0930 1 \u0918\u0902\u091f\u0947 \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-company-oatmeal.jpg\" alt=\"\" class=\"wp-image-6303\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-company-oatmeal.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-company-oatmeal-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-ceach-barley-basserole.jpg\" alt=\"\" class=\"wp-image-6304\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-ceach-barley-basserole.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-ceach-barley-basserole-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0906\u0921\u093c\u0942 \u091c\u094c \u092a\u0941\u0932\u093e\u0935<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2c \u0930\u094b\u0932\u094d\u0921 \u091c\u094c (\u0930\u094b\u0932\u094d\u0921 \u0913\u091f\u094d\u0938 \u0915\u093e \u092d\u0940 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948)<\/li>\n\n\n\n<li>2 \u0915\u092a \u0915\u091f\u0947 \u0939\u0941\u090f \u0906\u0921\u093c\u0942, \u0921\u093f\u092c\u094d\u092c\u093e\u092c\u0902\u0926 \u092f\u093e \u0924\u093e\u091c\u093c\u093e (\u0924\u093e\u091c\u093c\u093e \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0939\u0948)<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0915\u093f\u0936\u092e\u093f\u0936<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u0928\u093e\u0930\u093f\u092f\u0932<\/li>\n\n\n\n<li>1 \u091f\u0940 \u0935\u0947\u0928\u093f\u0932\u093e<\/li>\n\n\n\n<li>1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>1\/8 \u091f\u0940 \u0927\u0928\u093f\u092f\u093e<\/li>\n\n\n\n<li>1\/8 \u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940<\/li>\n\n\n\n<li>4 \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b 2 \u0915\u094d\u0935\u093e\u0930\u094d\u091f \u0915\u0948\u0938\u0930\u094b\u0932 \u0921\u093f\u0936 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0901 \u0914\u0930 \u090a\u092a\u0930 \u0938\u0947 \u0915\u0941\u091b \u0906\u0921\u093c\u0942 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u091c\u093e\u090f\u0901\u0964 \u092c\u093f\u0928\u093e \u0922\u0915\u0947 350\u00b0C \u092a\u0930 1 \u0918\u0902\u091f\u0947 \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0915\u0947\u0932\u0947 \u0915\u093e \u0906\u0928\u0902\u0926<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd \u0915\u092a \u0915\u093e\u091c\u0942 (\u092f\u0926\u093f \u0906\u092a \u0915\u092e \u092e\u0947\u0935\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u00bc \u0915\u092a \u0915\u093e\u091c\u0942 \u0914\u0930 \u00bc \u0915\u092a \u092a\u0915\u0947 \u0939\u0941\u090f \u091a\u093e\u0935\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902)\u0964<\/li>\n\n\n\n<li>8 \u0924\u093e\u0930\u0940\u0916\u0947\u0902<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>2 \u092c\u0921\u093c\u0947 \u0915\u0947\u0932\u0947<\/li>\n\n\n\n<li>1 \u091f\u0940 \u0935\u0947\u0928\u093f\u0932\u093e<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0915\u093f\u0936\u092e\u093f\u0936<\/li>\n\n\n\n<li>2 \u0915\u092a \u092a\u0915\u093e \u0939\u0941\u0906 \u092d\u0942\u0930\u093e \u091a\u093e\u0935\u0932 (\u092f\u093e \u092c\u093e\u091c\u0930\u093e)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u093f\u0936\u092e\u093f\u0936 \u0914\u0930 \u091a\u093e\u0935\u0932 \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930 \u092c\u093e\u0915\u0940 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u092c \u0924\u0915 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0947\u0902 \u091c\u092c \u0924\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u091a\u093f\u0915\u0928\u093e \u0928 \u0939\u094b \u091c\u093e\u090f\u0964 \u091a\u093e\u0935\u0932 \u0915\u0947 \u090a\u092a\u0930 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u092e\u093f\u0936\u094d\u0930\u0923 \u0921\u093e\u0932\u0947\u0902, \u0915\u093f\u0936\u092e\u093f\u0936 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0913\u0935\u0928, \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0935\u0947\u0935 \u092f\u093e \u0938\u094d\u091f\u094b\u0935\u091f\u0949\u092a \u092a\u0930 \u0917\u0930\u092e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092a\u0915\u093e\u090f\u0901\u0964 \u092e\u0947\u0930\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u091a\u093e\u0935\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0908 \u092d\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0906\u0924\u0940 \u091c\u094b \u092e\u0948\u0902\u0928\u0947 \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u092c\u0928\u093e\u0908 \u0939\u094b, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0906\u0908!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-banana-delight.jpg\" alt=\"\" class=\"wp-image-6305\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-banana-delight.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-banana-delight-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-great-granola.jpg\" alt=\"\" class=\"wp-image-6306\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-great-granola.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-great-granola-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u0917\u094d\u0930\u0947\u091f \u0917\u094d\u0930\u0947\u0928\u094b\u0932\u093e<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9 \u0915\u092a \u0915\u094d\u0935\u093f\u0915 \u0913\u091f\u094d\u0938 (\u092f\u093e \u0930\u094b\u0932\u094d\u0921 \u0913\u091f\u094d\u0938, \u092f\u093e \u0915\u094b\u0908 \u092d\u0940 \u0938\u0902\u092f\u094b\u091c\u0928)<\/li>\n\n\n\n<li>1 \u0915\u092a \u092c\u093f\u0928\u093e \u092e\u0940\u0920\u093e \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0928\u093e\u0930\u093f\u092f\u0932<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0938\u0942\u0930\u091c\u092e\u0941\u0916\u0940 \u0915\u0947 \u092c\u0940\u091c<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0924\u093f\u0932<\/li>\n\n\n\n<li>1 \u0915\u092a \u0915\u091f\u0947 \u0939\u0941\u090f \u092c\u093e\u0926\u093e\u092e (\u092f\u093e \u0906\u092a\u0915\u0940 \u092a\u0938\u0902\u0926 \u0915\u093e \u0915\u094b\u0908 \u092d\u0940 \u0915\u091f\u093e \u0939\u0941\u0906 \u092e\u0947\u0935\u093e)<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0916\u091c\u0942\u0930 (\u0938\u092d\u0940 \u0916\u091c\u0942\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948)<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0915\u093f\u0936\u092e\u093f\u0936<\/li>\n\n\n\n<li>2 \u092a\u0915\u0947 \u0915\u0947\u0932\u0947<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0938\u0947\u092c \u0915\u093e \u0930\u0938<\/li>\n\n\n\n<li>1 \u00bd \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u0939\u0932\u0947 \u092a\u093e\u0901\u091a \u0938\u093e\u092e\u0917\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u092c\u0921\u093c\u0947 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u092e\u0947\u0902 \u0915\u0947\u0932\u0947, \u0916\u091c\u0942\u0930, \u0915\u093f\u0936\u092e\u093f\u0936, \u0938\u0947\u092c \u0915\u093e \u0930\u0938 \u0914\u0930 \u0928\u092e\u0915 \u0921\u093e\u0932\u0947\u0902\u0964 (\u092c\u094d\u0932\u0947\u0902\u0921\u093f\u0902\u0917 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0915\u093f\u0936\u092e\u093f\u0936 \u0914\u0930 \u0916\u091c\u0942\u0930 \u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947\u092c \u0915\u0947 \u0930\u0938 \u092e\u0947\u0902 \u0928\u0930\u092e \u0915\u0930 \u0932\u0947\u0902\u0964) \u091a\u093f\u0915\u0928\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0947\u0902, \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0914\u0930 \u0938\u0947\u092c \u0915\u093e \u0930\u0938 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0938\u0942\u0916\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901 \u091c\u092c \u0924\u0915 \u0915\u093f \u0917\u094d\u0930\u0947\u0928\u094b\u0932\u093e \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0928 \u092c\u0926\u0932 \u091c\u093e\u090f\u0964 \u0905\u0917\u0930 \u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u091a\u093e\u0939\u093f\u090f \u0924\u094b \u0914\u0930 \u0913\u091f\u094d\u0938 \u0921\u093e\u0932\u0947\u0902\u0964 2 \u092f\u093e 3 \u092c\u0921\u093c\u0940 \u0915\u0941\u0915\u0940 \u0936\u0940\u091f \u092a\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u00bd-1 \u0907\u0902\u091a \u092e\u094b\u091f\u093e \u092b\u0948\u0932\u093e\u090f\u0901\u0964 225-250\u00b0C \u092a\u0930 \u0932\u0917\u092d\u0917 90 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902, \u0939\u0930 30 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u091a\u0932\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0964 \u0913\u0935\u0928 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902 \u0914\u0930 \u0917\u094d\u0930\u0947\u0928\u094b\u0932\u093e \u0915\u094b \u0920\u0902\u0921\u093e \u0914\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0942\u0916\u0928\u0947 \u0924\u0915 \u0910\u0938\u0947 \u0939\u0940 \u0930\u0939\u0928\u0947 \u0926\u0947\u0902\u0964 \u090f\u0915 \u090f\u092f\u0930-\u091f\u093e\u0907\u091f \u0915\u0902\u091f\u0947\u0928\u0930 \u092e\u0947\u0902 \u0938\u094d\u091f\u094b\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u092e\u0940\u0920\u093e \u0915\u0949\u0930\u094d\u0928\u092e\u0940\u0932 \u092e\u0936<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0915\u092a \u0915\u0949\u0930\u094d\u0928\u092e\u0940\u0932<\/li>\n\n\n\n<li>4 \u0915\u092a \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u0915\u091f\u0947 \u0939\u0941\u090f \u0916\u091c\u0942\u0930, \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u0930\u092e \u0915\u093f\u090f \u0939\u0941\u090f (\u092c\u0938 \u0907\u0924\u0928\u093e \u0915\u093f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0922\u0915 \u091c\u093e\u090f)<\/li>\n\n\n\n<li>\u00bc \u091f\u0940 \u0927\u0928\u093f\u092f\u093e<\/li>\n\n\n\n<li>\u00bc \u091f\u0928 \u0938\u094c\u0902\u092b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092e\u0915\u094d\u0915\u0947 \u0915\u0947 \u0906\u091f\u0947 \u0915\u094b \u0920\u0902\u0921\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u094b\u0932\u0947\u0902\u0964 \u0917\u093e\u0922\u093c\u093e \u0939\u094b\u0928\u0947 \u0924\u0915 \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u0932\u093e\u0924\u0947 \u0939\u0941\u090f \u092a\u0915\u093e\u090f\u0901\u0964 \u092c\u093e\u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0921\u093e\u0932\u0947\u0902\u0964 \u092e\u0928\u091a\u093e\u0939\u093e \u0917\u093e\u0922\u093c\u093e\u092a\u0928 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0914\u0930 \u092a\u093e\u0928\u0940 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092a\u0915\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/brkfst-sweet-cornmeal-mush.jpg\" alt=\"\" class=\"wp-image-6309\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/brkfst-sweet-cornmeal-mush.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/brkfst-sweet-cornmeal-mush-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"424\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-baked-oatmeal.jpg\" alt=\"\" class=\"wp-image-6310\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-baked-oatmeal.jpg 375w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/08\/breakfast-baked-oatmeal-265x300.jpg 265w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u092c\u0947\u0915\u094d\u0921 \u0913\u091f\u092e\u0940\u0932<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0915\u094b\u091f \u0913\u091f\u094d\u0938<\/li>\n\n\n\n<li>1 \u0915\u0938\u093e \u0939\u0941\u0906 \u0938\u0947\u092c<\/li>\n\n\n\n<li>\u00bc \u0915\u092a \u092c\u093f\u0928\u093e \u092e\u0940\u0920\u093e \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0928\u093e\u0930\u093f\u092f\u0932<\/li>\n\n\n\n<li>\u2153 \u0915\u092a \u0915\u093f\u0936\u092e\u093f\u0936<\/li>\n\n\n\n<li>3-4 \u0915\u092a \u0938\u094b\u092f\u093e \u0926\u0942\u0927 \u092f\u093e \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>2 \u091f\u0940 \u0935\u0947\u0928\u093f\u0932\u093e<\/li>\n\n\n\n<li>\u00bd \u091f\u0940 \u092a\u093f\u0938\u0940 \u0939\u0941\u0908 \u0927\u0928\u093f\u092f\u093e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u090f\u0915 \u092e\u093f\u0915\u094d\u0938\u093f\u0902\u0917 \u092c\u093e\u0909\u0932 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 8x8 \u0915\u0947 \u0915\u0948\u0938\u0930\u094b\u0932 \u0921\u093f\u0936 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947\u0902\u0964 350\u00b0C \u092a\u0930 \u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964 \u0938\u0947\u092c \u0915\u0940 \u091c\u0917\u0939 \u0915\u094b\u0908 \u092d\u0940 \u092e\u0940\u0920\u093e \u092b\u0932 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u093f\u0938\u093e \u0939\u0941\u0906 \u0905\u0928\u093e\u0928\u093e\u0938 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0947\u0917\u093e\u0964 \u0926\u0942\u0927 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0924\u094c\u0930 \u092a\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u093e \u0926\u0942\u0927 \u092f\u093e \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u0938 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964 \u0915\u093f\u0936\u092e\u093f\u0936 \u0915\u0940 \u091c\u0917\u0939 \u0915\u091f\u0947 \u0939\u0941\u090f \u0916\u091c\u0942\u0930 \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0940 \u091c\u0917\u0939 \u092f\u093e \u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u0915\u094b\u0908 \u092d\u0940 \u0915\u091f\u093e \u0939\u0941\u0906 \u092e\u0947\u0935\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u092a\u0947\u0915\u093e\u0928 \u0915\u094d\u0930\u0902\u091a<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0915\u092a \u092a\u0947\u0915\u093e\u0928<\/li>\n\n\n\n<li>\u00bd \u0915\u092a \u092c\u093f\u0928\u093e \u092e\u0940\u0920\u093e \u0915\u093f\u092f\u093e \u0939\u0941\u0906 \u0928\u093e\u0930\u093f\u092f\u0932<\/li>\n\n\n\n<li>\u00be \u0915\u092a \u0916\u091c\u0942\u0930<\/li>\n\n\n\n<li>1 \u0915\u092a \u0917\u0947\u0939\u0942\u0902 \u0915\u093e \u091a\u094b\u0915\u0930<\/li>\n\n\n\n<li>4 \u0915\u092a \u0915\u094d\u0935\u093f\u0915 \u0913\u091f\u094d\u0938<\/li>\n\n\n\n<li>2 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0935\u0947\u0928\u093f\u0932\u093e (\u092f\u093e \u092e\u0947\u092a\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902, \u092f\u093e \u0907\u0938\u0947 \u091b\u094b\u0921\u093c \u0926\u0947\u0902)<\/li>\n\n\n\n<li>1 \u091f\u0940\u0938\u094d\u092a\u0942\u0928 \u0928\u092e\u0915<\/li>\n\n\n\n<li>\u2153-\u00bd \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0926\u0942\u0927<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092b\u093c\u0942\u0921 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u0930 \u092e\u0947\u0902, \u092a\u0947\u0915\u093e\u0928 \u0915\u094b \u092c\u093e\u0930\u0940\u0915 \u092a\u0940\u0938 \u0932\u0947\u0902, \u092b\u093f\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0914\u0930 \u0916\u091c\u0942\u0930 \u0921\u093e\u0932\u0947\u0902\u0964 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932 \u091c\u093e\u0928\u0947 \u092a\u0930, \u0917\u0947\u0939\u0942\u0901 \u0915\u093e \u091a\u094b\u0915\u0930, \u0913\u091f\u094d\u0938 \u0914\u0930 \u0928\u092e\u0915 \u0921\u093e\u0932\u0947\u0902\u0964 \u091a\u0932\u093e\u0924\u0947 \u0938\u092e\u092f \u0935\u0928\u0940\u0932\u093e \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0926\u0942\u0927 \u0921\u093e\u0932\u0947\u0902, \u0907\u0924\u0928\u093e \u0921\u093e\u0932\u0947\u0902 \u0915\u093f \u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0921\u093c\u0947 \u0917\u0941\u091a\u094d\u091b\u094b\u0902 \u0915\u093e \u0930\u0942\u092a \u0932\u0947 \u0932\u0947\u0964 \u092c\u0947\u0915\u093f\u0902\u0917 \u0936\u0940\u091f \u092a\u0930 \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0924\u094b\u0921\u093c \u0932\u0947\u0902\u0964 250 \u0921\u093f\u0917\u094d\u0930\u0940 \u092a\u0930 \u0932\u0917\u092d\u0917 90 \u092e\u093f\u0928\u091f \u0924\u0915 \u092f\u093e \u0905\u0928\u093e\u091c \u0915\u0947 \u0938\u0942\u0916\u0928\u0947 \u0924\u0915 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964 \u0939\u0930 20-30 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0939\u093f\u0932\u093e\u090f\u0901 \u0914\u0930 \u092c\u0921\u093c\u0947 \u0917\u0941\u091a\u094d\u091b\u094b\u0902 \u0915\u094b \u0924\u094b\u0921\u093c\u0924\u0947 \u0930\u0939\u0947\u0902, \u0924\u093e\u0915\u093f \u092f\u0939 \u0917\u094d\u0930\u0947\u092a \u0928\u091f\u094d\u0938 \u091c\u0948\u0938\u093e \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0947\u0964 \u0913\u0935\u0928 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902 \u0914\u0930 \u0938\u0942\u0916\u0928\u0947 \u0914\u0930 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0902, \u092b\u093f\u0930 \u090f\u092f\u0930-\u091f\u093e\u0907\u091f \u0915\u0902\u091f\u0947\u0928\u0930 \u092e\u0947\u0902 \u0938\u094d\u091f\u094b\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u0916 \u0926\u0947\u0902\u0964 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0918\u0930 \u0915\u093e \u0928\u092f\u093e \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092c\u0928 \u0917\u092f\u093e \u0939\u0948, \u0914\u0930 \u0905\u092c \u0917\u094d\u0930\u0947\u0928\u094b\u0932\u093e \u0938\u0947 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u092b\u093c\u0942\u0921 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u092c \u092d\u0940 \u0906\u092a \u0907\u0938\u0947 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u0938 \u092a\u0947\u0915\u093e\u0928 (\u092f\u093e \u092a\u0947\u0915\u093e\u0928 \u092e\u0940\u0932) \u0915\u094b \u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0947\u0902 \u0914\u0930 \u090f\u0915 \u092c\u0921\u093c\u0947 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902\u0964 \u092b\u093f\u0930 \u0916\u091c\u0942\u0930 \u0915\u094b \u0917\u0947\u0939\u0942\u0901 \u0915\u0947 \u091a\u094b\u0915\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0930\u0940\u0915 \u092a\u0940\u0938 \u0932\u0947\u0902 \u0914\u0930 \u092e\u0947\u0935\u0947 \u092e\u093f\u0932\u093e \u0926\u0947\u0902\u0964 \u092b\u093f\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0914\u0930 \u0913\u091f\u094d\u0938 (\u0926\u094b \u092c\u0948\u091a \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0917\u093e) \u0915\u094b \u092c\u094d\u0932\u0947\u0902\u0921 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0915\u091f\u094b\u0930\u0947 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u092c\u093e\u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u090f\u0901\u0964 \u092c\u0947\u0915\u093f\u0902\u0917 \u0936\u0940\u091f \u092a\u0930 \u0915\u094d\u0930\u092e\u094d\u092c\u0932 \u0915\u0930\u0915\u0947 \u090a\u092a\u0930 \u092c\u0924\u093e\u090f \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u0947\u0915 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0915\u093e \u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u0925\u094b\u0921\u093c\u093e \u0926\u0930\u0926\u0930\u093e \u0939\u094b\u0917\u093e, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092b\u093c\u0942\u0921 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u0930 \u092e\u0947\u0902 \u092c\u0928\u093e\u0928\u0947 \u091c\u093f\u0924\u0928\u093e \u0939\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0917\u093e!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"457\" height=\"640\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/pralinecrunch28129.webp\" alt=\"\" class=\"wp-image-7390\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/pralinecrunch28129.webp 457w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/pralinecrunch28129-214x300.webp 214w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"583\" src=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/Screenshot-2024-08-15-at-11.43.58\u202fPM.png\" alt=\"\" class=\"wp-image-7391\" srcset=\"https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/Screenshot-2024-08-15-at-11.43.58\u202fPM.png 579w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/Screenshot-2024-08-15-at-11.43.58\u202fPM-298x300.png 298w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/Screenshot-2024-08-15-at-11.43.58\u202fPM-150x150.png 150w, https:\/\/npmin.org\/wp-content\/uploads\/2024\/07\/Screenshot-2024-08-15-at-11.43.58\u202fPM-100x100.png 100w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">\u092a\u094d\u0930\u093f\u091f\u0940-\u090f\u0928-\u092a\u093f\u0902\u0915 \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f \u0921\u093f\u0932\u093e\u0907\u091f<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0930\u0947\u0938\u093f\u092a\u0940 \u092a\u0947\u0915\u0928 \u0915\u094d\u0930\u0902\u091a \u0905\u0928\u093e\u091c<\/li>\n\n\n\n<li>1 \u0930\u0947\u0938\u093f\u092a\u0940 \u092a\u094d\u0930\u093f\u091f\u0940-\u090f\u0928-\u092a\u093f\u0902\u0915 \u092b\u094d\u0930\u0942\u091f \u0915\u094d\u0930\u0940\u092e<\/li>\n\n\n\n<li>1 \u0930\u0947\u0938\u093f\u092a\u0940 \u091a\u093e\u0935\u0932 \u0915\u094d\u0930\u0940\u092e<\/li>\n\n\n\n<li>\u0924\u093e\u091c\u0947 \u092b\u0932-\u0915\u0947\u0932\u0947, \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u092f\u093e \u092c\u0947\u0930\u0940\u091c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u0938\u0930\u094b\u0932 \u0921\u093f\u0936 \u092e\u0947\u0902 \u0938\u0940\u0930\u093f\u092f\u0932, \u092b\u094d\u0930\u0942\u091f \u0915\u094d\u0930\u0940\u092e, \u0915\u091f\u0947 \u0939\u0941\u090f \u092b\u0932 \u092f\u093e \u092c\u0947\u0930\u0940\u091c\u093c, \u0914\u0930 \u0930\u093e\u0907\u0938 \u0915\u094d\u0930\u0940\u092e \u0915\u0940 \u092a\u0930\u0924\u0947\u0902 \u0932\u0917\u093e\u090f\u0901\u0964 \u091c\u0917\u0939 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u092a\u0930\u0924\u0947\u0902 \u0926\u094b\u0939\u0930\u093e\u090f\u0901, \u0914\u0930 \u0906\u0916\u093f\u0930 \u092e\u0947\u0902 \u0915\u094d\u0930\u0940\u092e \u0932\u0917\u093e\u090f\u0901\u0964 \u090a\u092a\u0930 \u0938\u0947 \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u0938\u0940\u0930\u093f\u092f\u0932 \u091b\u093f\u0921\u093c\u0915\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u092e\u093e\u0930\u0947 \u0918\u0930 \u092e\u0947\u0902 \u092f\u0947 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u0917\u092f\u093e! \u092f\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u092e\u093f\u0920\u093e\u0908 \u091c\u0948\u0938\u093e \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0947 \u092a\u093e\u0930\u094d\u092b\u093c\u0947\u091f \u0917\u094d\u0932\u093e\u0938 \u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u0930\u094d\u0935\u093f\u0902\u0917 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u0939\u0941\u0924 \u0938\u0941\u0902\u0926\u0930!<\/p>\n<\/div>\n<\/div>","protected":false},"featured_media":1185,"template":"","meta":{"_acf_changed":false},"recipe_category":[31],"class_list":["post-1184","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-breakfast"],"acf":[],"_links":{"self":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/recipe\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/media\/1185"}],"wp:attachment":[{"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/media?parent=1184"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/npmin.org\/hi\/wp-json\/wp\/v2\/recipe_category?post=1184"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}