{"id":1184,"date":"2024-07-23T11:58:18","date_gmt":"2024-07-23T11:58:18","guid":{"rendered":"https:\/\/npmin.org\/?post_type=recipe&p=1184"},"modified":"2024-08-15T15:45:11","modified_gmt":"2024-08-15T15:45:11","slug":"cereals","status":"publish","type":"recipe","link":"https:\/\/npmin.org\/ar\/recipe\/cereals\/","title":{"rendered":"\u0627\u0644\u062d\u0628\u0648\u0628"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n\n
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\u0634\u0639\u064a\u0631 \u0643\u0631\u0648\u0643 \u0628\u0648\u062a<\/h5>\n\n\n\n
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  • \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u064a\u0631 \u0627\u0644\u0643\u0627\u0645\u0644<\/li>\n\n\n\n
  • 5-6 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 (\u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0637\u0647\u064a \u0641\u064a \u0642\u062f\u0631 \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0628\u0637\u064a\u0621 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643)<\/li>\n\n\n\n
  • \u00bc \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631 \u0627\u0644\u0645\u0641\u0631\u0648\u0645<\/li>\n\n\n\n
  • \u00bd \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)<\/li>\n\n\n\n
  • \u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<\/li>\n<\/ul>\n\n\n\n

    \u0636\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637. \u0623\u0636\u0641 \u0643\u0648\u0628\u064b\u0627 \u0648\u0646\u0635\u0641\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u062e\u0644\u0637 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0632\u064a\u062c \u0646\u0627\u0639\u0645\u064b\u0627 \u062c\u062f\u064b\u0627. \u0623\u0636\u0641 \u0627\u0644\u0645\u0627\u0621 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 8 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628. \u0628\u0631\u0651\u062f\u0647. \u0627\u062e\u0644\u0637\u0647 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645. \u064a\u064f\u0639\u062f \u0647\u0630\u0627 \u0628\u062f\u064a\u0644\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0639\u0627\u062f\u064a. \u064a\u064f\u0646\u0627\u0633\u0628 \u0627\u0644\u062d\u0628\u0648\u0628 \u0623\u0648 \u0627\u0644\u0637\u0628\u062e \u0623\u0648 \u0627\u0644\u062e\u0628\u0632. \u0623\u0636\u0641 \u0643\u0645\u064a\u0629 \u0623\u0643\u0628\u0631 \u0623\u0648 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u062d\u0633\u0628 \u0631\u063a\u0628\u062a\u0643. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0644\u064a\u0628 \u0623\u0643\u062b\u0631 \u062d\u0644\u0627\u0648\u0629\u060c \u0623\u0636\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u0631. \u0644\u0644\u0637\u0628\u062e \u0623\u0648 \u0627\u0644\u062e\u0628\u0632\u060c \u0642\u062f \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631.<\/p>\n<\/div>\n<\/div>\n\n\n\n

    \n
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    \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0644\u0644\u0634\u0631\u0643\u0629<\/h5>\n\n\n\n
      \n
    • 2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u062f\u0644\u0641\u0646 (\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0633\u0631\u064a\u0639 \u064a\u0639\u0645\u0644)<\/li>\n\n\n\n
    • 1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649<\/li>\n\n\n\n
    • \u00bc \u0643\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649<\/li>\n\n\n\n
    • \u00bc \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062c\u0648\u0632 \u0623\u0648 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u0641\u0631\u0648\u0645<\/li>\n\n\n\n
    • \u00be \u062d\u0628\u0627\u062a \u0632\u0628\u064a\u0628<\/li>\n\n\n\n
    • 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n
    • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n
    • 1\/8 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0635\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)<\/li>\n\n\n\n
    • 4-6 \u0643\u0648\u0628 \u0645\u0627\u0621<\/li>\n<\/ul>\n\n\n\n

      \u0627\u0645\u0632\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0630\u0643\u0648\u0631. \u0627\u062e\u0628\u0632\u0647\u0627 \u0641\u064a \u0637\u0628\u0642 \u062e\u0632\u0641\u064a \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0663\u0665\u0660 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629.<\/p>\n<\/div>\n\n\n\n

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      \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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      \"\"<\/figure>\n<\/div>\n\n\n\n
      \n
      \u0637\u0627\u062c\u0646 \u0627\u0644\u062e\u0648\u062e \u0648\u0627\u0644\u0634\u0639\u064a\u0631<\/h5>\n\n\n\n
        \n
      • 2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0639\u064a\u0631 \u0627\u0644\u0645\u062f\u0644\u0641\u0646 (\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u062f\u0644\u0641\u0646)<\/li>\n\n\n\n
      • 2 \u0643\u0648\u0628 \u0645\u0646 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062e\u0648\u062e\u060c \u0645\u0639\u0644\u0628\u0629 \u0623\u0648 \u0637\u0627\u0632\u062c\u0629 (\u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644)<\/li>\n\n\n\n
      • \u0646\u0635\u0641 \u062d\u0628\u0629 \u0632\u0628\u064a\u0628<\/li>\n\n\n\n
      • \u00bc \u0643\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/li>\n\n\n\n
      • 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n
      • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n
      • 1\/8 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0632\u0628\u0631\u0629<\/li>\n\n\n\n
      • 1\/8 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0647\u064a\u0644<\/li>\n\n\n\n
      • 4 \u0643\u0648\u0628 \u0645\u0627\u0621<\/li>\n<\/ul>\n\n\n\n

        \u0627\u0645\u0632\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u0637\u0628\u0642 \u062e\u0632\u0641\u064a \u0633\u0639\u0629 \u0631\u0628\u0639 \u062c\u0627\u0644\u0648\u0646\u060c \u0645\u0639 \u062a\u0648\u0632\u064a\u0639 \u0628\u0639\u0636 \u062d\u0628\u0627\u062a \u0627\u0644\u062e\u0648\u062e \u0639\u0644\u064a\u0647 \u0628\u0634\u0643\u0644 \u062c\u0645\u064a\u0644. \u0627\u062e\u0628\u0632\u0647 \u0645\u0643\u0634\u0648\u0641\u064b\u0627 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0663\u0665\u0660 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629.<\/p>\n<\/div>\n<\/div>\n\n\n\n

        \n
        \n
        \u0648\u062c\u0628\u0629 \u0625\u0641\u0637\u0627\u0631 \u0644\u0630\u064a\u0630\u0629 \u0628\u0627\u0644\u0645\u0648\u0632<\/h5>\n\n\n\n
          \n
        • \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0643\u0627\u062c\u0648 (\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u00bc \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0643\u0627\u062c\u0648 \u0648\u00bc \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0645\u0637\u0628\u0648\u062e \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a).<\/li>\n\n\n\n
        • 8 \u062a\u0648\u0627\u0631\u064a\u062e<\/li>\n\n\n\n
        • \u00bd \u0643\u0648\u0628 \u0645\u0627\u0621<\/li>\n\n\n\n
        • 2 \u0645\u0648\u0632 \u0643\u0628\u064a\u0631<\/li>\n\n\n\n
        • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n
        • \u0646\u0635\u0641 \u062d\u0628\u0629 \u0632\u0628\u064a\u0628<\/li>\n\n\n\n
        • 2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a \u0627\u0644\u0645\u0637\u0628\u0648\u062e (\u0623\u0648 \u0627\u0644\u062f\u062e\u0646)<\/li>\n<\/ul>\n\n\n\n

          \u0627\u0645\u0632\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0632\u0628\u064a\u0628 \u0648\u0627\u0644\u0623\u0631\u0632 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0632\u064a\u062c \u0646\u0627\u0639\u0645\u064b\u0627. \u0627\u0633\u0643\u0628 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u0648\u0642 \u0627\u0644\u0623\u0631\u0632\u060c \u0648\u0623\u0636\u0641 \u0627\u0644\u0632\u0628\u064a\u0628\u060c \u0648\u0633\u062e\u0651\u0646\u0647 \u062d\u062a\u0649 \u064a\u0633\u062e\u0646 \u062a\u0645\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0623\u0648 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0648\u064a\u0641 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u062f. \u0644\u0627 \u064a\u064f\u062d\u0628 \u0623\u0637\u0641\u0627\u0644\u064a \u0623\u064a \u0648\u0635\u0641\u0629 \u0623\u0631\u0632 \u0641\u0637\u0648\u0631 \u062c\u0631\u0628\u062a\u0647\u0627 \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u0644\u0643\u0646\u0647\u0645 \u064a\u064f\u062d\u0628\u0651\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629!<\/p>\n<\/div>\n\n\n\n

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          \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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          \"\"<\/figure>\n<\/div>\n\n\n\n
          \n
          \u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0631\u0627\u0626\u0639\u0629<\/h5>\n\n\n\n
            \n
          • 9 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0633\u0631\u064a\u0639 (\u0623\u0648 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u0644\u0641\u0648\u0641\u060c \u0623\u0648 \u0623\u064a \u0645\u0632\u064a\u062c)<\/li>\n\n\n\n
          • 1 \u0643\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649<\/li>\n\n\n\n
          • \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633<\/li>\n\n\n\n
          • \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u0645\u0633\u0645<\/li>\n\n\n\n
          • 1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u0642\u0637\u0639 (\u0623\u0648 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629 \u062d\u0633\u0628 \u0631\u063a\u0628\u062a\u0643)<\/li>\n\n\n\n
          • \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631 (\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0645\u0631)<\/li>\n\n\n\n
          • \u0646\u0635\u0641 \u062d\u0628\u0629 \u0632\u0628\u064a\u0628<\/li>\n\n\n\n
          • 2 \u0645\u0648\u0632 \u0646\u0627\u0636\u062c<\/li>\n\n\n\n
          • \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d<\/li>\n\n\n\n
          • 1 \u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n<\/ul>\n\n\n\n

            \u0627\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062e\u0645\u0633\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631. \u0636\u0639 \u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u062a\u0645\u0631 \u0648\u0627\u0644\u0632\u0628\u064a\u0628 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637. (\u0644\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062e\u0644\u0637\u060c \u064a\u064f\u0630\u0627\u0628 \u0627\u0644\u0632\u0628\u064a\u0628 \u0648\u0627\u0644\u062a\u0645\u0631 \u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u0623\u0648\u0644\u0627\u064b). \u0627\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0632\u064a\u062c \u0646\u0627\u0639\u0645\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629. \u0627\u0633\u0643\u0628 \u062e\u0644\u064a\u0637 \u0627\u0644\u062e\u0644\u0627\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u062e\u0644\u0637 \u062c\u064a\u062f\u064b\u0627 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0641\u062a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u0646\u0648\u0644\u0627. \u0623\u0636\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0625\u0630\u0627 \u0631\u063a\u0628\u062a \u0641\u064a \u0641\u062a\u0627\u062a \u0623\u0635\u063a\u0631. \u0636\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0635\u064a\u0646\u064a\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u0635\u0648\u0627\u0646\u064a \u0628\u0633\u0643\u0648\u064a\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0627\u0641\u0631\u062f\u0647 \u0628\u0633\u0645\u0643 \u00bd-1 \u0628\u0648\u0635\u0629. \u0627\u062e\u0628\u0632\u0647 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 225-250 \u0644\u0645\u062f\u0629 90 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0645\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0643\u0644 30 \u062f\u0642\u064a\u0642\u0629. \u0623\u0637\u0641\u0626 \u0627\u0644\u0641\u0631\u0646 \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u062d\u062a\u0649 \u062a\u0628\u0631\u062f \u0648\u062a\u062c\u0641 \u062a\u0645\u0627\u0645\u064b\u0627. \u062e\u0632\u0651\u0646\u0647 \u0641\u064a \u0648\u0639\u0627\u0621 \u0645\u062d\u0643\u0645 \u0627\u0644\u0625\u063a\u0644\u0627\u0642.<\/p>\n<\/div>\n<\/div>\n\n\n\n

            \n
            \n
            \u0639\u0635\u064a\u062f\u0629 \u062f\u0642\u064a\u0642 \u0627\u0644\u0630\u0631\u0629 \u0627\u0644\u062d\u0644\u0648\u0629<\/h5>\n\n\n\n
              \n
            • 1 \u0643\u0648\u0628 \u0645\u0646 \u062f\u0642\u064a\u0642 \u0627\u0644\u0630\u0631\u0629<\/li>\n\n\n\n
            • 4 \u0643\u0648\u0628 \u0645\u0627\u0621 \u0628\u0627\u0631\u062f<\/li>\n\n\n\n
            • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n
            • \u00bd \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u060c \u0627\u0644\u0645\u0646\u0642\u0648\u0639 \u0641\u064a \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 (\u064a\u0643\u0641\u064a \u0644\u062a\u063a\u0637\u064a\u062a\u0647 \u0628\u0627\u0644\u0643\u0627\u062f)<\/li>\n\n\n\n
            • \u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0632\u0628\u0631\u0629<\/li>\n\n\n\n
            • \u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u064a\u0627\u0646\u0633\u0648\u0646<\/li>\n<\/ul>\n\n\n\n

              \u0642\u0644\u0651\u0628 \u062f\u0642\u064a\u0642 \u0627\u0644\u0630\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f. \u0627\u0637\u0628\u062e\u0647 \u0645\u0639 \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0643\u062b\u064a\u0641\u064b\u0627. \u0623\u0636\u0641 \u0628\u0627\u0642\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a. \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0637\u0647\u064a\u0647 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/p>\n<\/div>\n\n\n\n

              \n
              \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
              \n
              \n
              \"\"<\/figure>\n<\/div>\n\n\n\n
              \n
              \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u062e\u0628\u0648\u0632<\/h5>\n\n\n\n
                \n
              • 2 \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646<\/li>\n\n\n\n
              • 1 \u062a\u0641\u0627\u062d\u0629 \u0645\u0628\u0634\u0648\u0631\u0629<\/li>\n\n\n\n
              • \u00bc \u0643\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649<\/li>\n\n\n\n
              • \u2153 \u0643\u0648\u0628 \u0632\u0628\u064a\u0628<\/li>\n\n\n\n
              • 3-4 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0648\u064a\u0627 \u0623\u0648 \u0627\u0644\u0645\u0627\u0621<\/li>\n\n\n\n
              • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n
              • 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n
              • \u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0632\u0628\u0631\u0629 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629<\/li>\n<\/ul>\n\n\n\n

                \u0627\u062e\u0644\u0637 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u062e\u0644\u0637. \u0627\u0633\u0643\u0628\u0647\u0627 \u0641\u064a \u0637\u0628\u0642 \u062e\u0632\u0641\u064a \u0645\u0642\u0627\u0633 8\u00d78. \u0627\u062e\u0628\u0632\u0647\u0627 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 350 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0641\u0627\u0643\u0647\u0629 \u062d\u0644\u0648\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d. \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633 \u0627\u0644\u0645\u0647\u0631\u0648\u0633 \u062e\u064a\u0627\u0631 \u062c\u064a\u062f. \u0627\u0633\u062a\u062e\u062f\u0645 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0639\u0635\u064a\u0631 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0644\u0644\u0633\u0627\u0626\u0644. \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0645\u0631 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0632\u0628\u064a\u0628. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0648 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u064a\u0647.<\/p>\n<\/div>\n<\/div>\n\n\n\n

                \n
                \n
                \u062c\u0648\u0632 \u0627\u0644\u0628\u0642\u0627\u0646 \u0627\u0644\u0645\u0642\u0631\u0645\u0634<\/h5>\n\n\n\n
                  \n
                • 1 \u0643\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0628\u0642\u0627\u0646<\/li>\n\n\n\n
                • \u00bd \u0643\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649<\/li>\n\n\n\n
                • \u00be \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631<\/li>\n\n\n\n
                • 1 \u0643\u0648\u0628 \u0645\u0646 \u0646\u062e\u0627\u0644\u0629 \u0627\u0644\u0642\u0645\u062d<\/li>\n\n\n\n
                • 4 \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/li>\n\n\n\n
                • 2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 (\u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0642\u064a\u0642\u0628\u060c \u0623\u0648 \u0627\u062a\u0631\u0643\u0647 \u062c\u0627\u0646\u0628\u0627\u064b)<\/li>\n\n\n\n
                • 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n
                • \u2153-\u00bd \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/li>\n<\/ul>\n\n\n\n

                  \u0641\u064a \u0645\u062d\u0636\u0631\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0627\u0637\u062d\u0646 \u0627\u0644\u0628\u0642\u0627\u0646 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0646\u0627\u0639\u0645\u064b\u0627\u060c \u062b\u0645 \u0623\u0636\u0641 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u062a\u0645\u0631. \u0628\u0639\u062f \u0627\u0644\u062e\u0644\u0637 \u062c\u064a\u062f\u064b\u0627\u060c \u0623\u0636\u0641 \u0646\u062e\u0627\u0644\u0629 \u0627\u0644\u0642\u0645\u062d \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0645\u0644\u062d. \u0623\u0636\u0641 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u062b\u0646\u0627\u0621 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0645\u062d\u0636\u0631\u0629\u060c \u0645\u0639 \u0625\u0636\u0627\u0641\u0629 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0634\u0643\u064a\u0644 \u0643\u062a\u0644 \u0643\u0628\u064a\u0631\u0629. \u0627\u0633\u0643\u0628 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0635\u064a\u0646\u064a\u0629 \u062e\u0628\u0632 \u0648\u0641\u062a\u062a\u0647 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629. \u0627\u062e\u0628\u0632\u0647 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 250 \u062f\u0631\u062c\u0629 \u0644\u0645\u062f\u0629 90 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0623\u0648 \u062d\u062a\u0649 \u064a\u062c\u0641\u0651 \u0627\u0644\u062d\u0628\u0648\u0628. \u0642\u0644\u0651\u0628 \u0643\u0644 20-30 \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u0643\u062a\u0644 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0634\u0643\u0644\u0647\u0627 \u0645\u062b\u0644 \u062d\u0628\u0627\u062a \u0627\u0644\u0639\u0646\u0628. \u0623\u0637\u0641\u0626 \u0627\u0644\u0641\u0631\u0646 \u0648\u0627\u062a\u0631\u0643\u0647 \u0644\u064a\u062c\u0641 \u0648\u064a\u0628\u0631\u062f \u0642\u0628\u0644 \u0648\u0636\u0639\u0647 \u0641\u064a \u0648\u0639\u0627\u0621 \u0645\u062d\u0643\u0645 \u0627\u0644\u0625\u063a\u0644\u0627\u0642 \u0644\u0644\u062a\u062e\u0632\u064a\u0646. \u0623\u0635\u0628\u062d \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0646\u0627\u060c \u0648\u0623\u0635\u0628\u062d \u0627\u0644\u0622\u0646 \u064a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u0627\u0646\u0648\u0644\u0627!<\/p>\n\n\n\n

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                  \n
                  \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
                  \n
                  \n
                  \"\"<\/figure>\n<\/div>\n\n\n\n
                  \n
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                    \n
                  • \u0648\u0635\u0641\u0629 \u0648\u0627\u062d\u062f\u0629 \u0644\u062d\u0628\u0648\u0628 Pecan Crunch<\/li>\n\n\n\n
                  • \u0648\u0635\u0641\u0629 \u0648\u0627\u062d\u062f\u0629 \u0644\u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0648\u0631\u062f\u064a\u0629 \u0627\u0644\u062c\u0645\u064a\u0644\u0629<\/li>\n\n\n\n
                  • 1 \u0648\u0635\u0641\u0629 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0623\u0631\u0632<\/li>\n\n\n\n
                  • \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 - \u0627\u0644\u0645\u0648\u0632\u060c \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0623\u0648 \u0627\u0644\u062a\u0648\u062a<\/li>\n<\/ul>\n\n\n\n

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                    \u0644\u0642\u062f \u0644\u0627\u0642\u062a \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0631\u0648\u0627\u062c\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0645\u0646\u0632\u0644\u0646\u0627! \u0625\u0646\u0647\u0627 \u0623\u0634\u0628\u0647 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u0644\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0641\u0637\u0648\u0631. \u064a\u0645\u0643\u0646\u0643\u0650 \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0641\u064a \u0623\u0643\u0648\u0627\u0628 \u0628\u0627\u0631\u0641\u064a\u0647 \u0641\u0631\u062f\u064a\u0629. \u0625\u0646\u0647\u0627 \u0644\u0630\u064a\u0630\u0629 \u062c\u062f\u064b\u0627!<\/p>\n<\/div>\n<\/div>","protected":false},"featured_media":1185,"template":"","meta":{"_acf_changed":false},"recipe_category":[31],"class_list":["post-1184","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-breakfast"],"acf":[],"_links":{"self":[{"href":"https:\/\/npmin.org\/ar\/wp-json\/wp\/v2\/recipe\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/npmin.org\/ar\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/npmin.org\/ar\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/npmin.org\/ar\/wp-json\/wp\/v2\/media\/1185"}],"wp:attachment":[{"href":"https:\/\/npmin.org\/ar\/wp-json\/wp\/v2\/media?parent=1184"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/npmin.org\/ar\/wp-json\/wp\/v2\/recipe_category?post=1184"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}